It can be expensive to have a gym membership and given the fact that you may not use it as much as you should to warrant the expense is a consideration. Home gyms are wonderful if you have the space for a few key pieces. But if you don,t have no fear, there are plenty of items that you can use to … [Read more...] about Simple Equipment to Work Your Core at Home
Health and Wellness
Enter the Nutrisystem Pledge to Lose Contest
This is a sponsored post written by me on behalf of Nutrisystem for IZEA. All opinions are 100% mine. How many of you made a New Year's Resolution to lose weight or perhaps you are just looking to lose weight & eat healthier in 2015? I know for myself personally, I have! Losing … [Read more...] about Enter the Nutrisystem Pledge to Lose Contest
7 Cold Weather Walking Tips
As an avid walker, I walk all year round. When winter sets in with its freezing cold temperatures and slick walking surfaces, my entire walking routine changes. Don't get me wrong, I still go outside to walk several times a week but I prepare myself for the wintertime elements. When it comes to … [Read more...] about 7 Cold Weather Walking Tips
HCF Happy Calm and Focused Brain Supplement
Happy, Calm, and Focused’s combination of amino acids, vitamins, and minerals mimic whole foods and support the brain and help bring calm and focus to your day. I wish I’d found this before trying prescribed options. Keeping calm and focused is not always an easy thing to do. Deadlines, family … [Read more...] about HCF Happy Calm and Focused Brain Supplement
Weight Watchers New Complete Cookbook
If you are like me, weight loss is always a struggle. It is something that I have to continually work on day in and day out. But on some days it is harder. Where I live it can be too hot to workout or even too cold. Motivation is tough on some days and then bursts of energy come through and you … [Read more...] about Weight Watchers New Complete Cookbook
Montmorency Tart Cherry Juice and Capsules
Like most people, hubby and I made a few New Year's Resolutions for 2015 and at the top of our resolution's list is to eat healthier, get into shape and get our medical problems under control. For us, this is a multi-pronged approach of eating healthy food, drinking healthier beverages, getting more … [Read more...] about Montmorency Tart Cherry Juice and Capsules
Health and Wellness Products from FruitFast
Brownwood Acres - FruitFast is a family-owned company making all-natural products from select North American fruits since 1945. The company makes & sells all kinds of natural health and food products like concentrated juices, health supplements, liquid fruits, dried fruits, fruit bars, jarred … [Read more...] about Health and Wellness Products from FruitFast
Get Healthier Skin Through Walking
We all know that walking has so many health benefits but did you also know that walking can improve your skin too? It is a fact and there are many benefits to walking that can affect a healthy skin glow. Check out these additional benefits that walking brings. Get Healthier Skin Through Walking * … [Read more...] about Get Healthier Skin Through Walking