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You are here: Home / Archives for Health and Wellness

Health and Wellness

Amazing Superfood Moringa For Energy and Clarity

February 24, 2015 by Classystaff

Green Virgin Moringa

I love checking out different health products, especially greens. Mainly because I am terrible about eating them, but I know that using a supplement of greens is at least getting me the benefit of the nutrition. I have tried many different product from Green Virgin so when I was asked to check out … [Read more...] about Amazing Superfood Moringa For Energy and Clarity

Dealing with Sinus Headaches Pressure and Pain

February 24, 2015 by Shelly

How many of you deal with chronic sinus headaches, pressure and pain? For me, I deal with it quite often (at least once a month) and lately, it has been driving me CRAZY! For the past few weeks I've had a migraine at last twice a week, severe cheek pain and sinus drippage. OMG...it has been … [Read more...] about Dealing with Sinus Headaches Pressure and Pain

Eat Healthy with Superfood Seedbars by Elemental-Raw

February 6, 2015 by Classystaff

Eat Healthy With Superfood Seedbars by Elemental-Raw

I have such a hard time getting something to eat in the morning. Whether it be a busily scheduled day or an early morning shift, I tend to miss some meals. Especially the 'most important meal of the day', breakfast. This, later on, messes me up when it's time to eat lunch or dinner. I overload on … [Read more...] about Eat Healthy with Superfood Seedbars by Elemental-Raw

Simple Equipment to Work Your Core at Home

January 29, 2015 by Classystaff

DynaPro Exercise Ball

It can be expensive to have a gym membership and given the fact that you may not use it as much as you should to warrant the expense is a consideration. Home gyms are wonderful if you have the space for a few key pieces. But if you don,t have no fear, there are plenty of items that you can use to … [Read more...] about Simple Equipment to Work Your Core at Home

Enter the Nutrisystem Pledge to Lose Contest

January 27, 2015 by Shelly

  This is a sponsored post written by me on behalf of Nutrisystem for IZEA. All opinions are 100% mine. How many of you made a New Year's Resolution to lose weight or perhaps you are just looking to lose weight & eat healthier in 2015? I know for myself personally, I have! Losing … [Read more...] about Enter the Nutrisystem Pledge to Lose Contest

7 Cold Weather Walking Tips

January 26, 2015 by Shelly

As an avid walker, I walk all year round. When winter sets in with its freezing cold temperatures and slick walking surfaces, my entire walking routine changes. Don't get me wrong, I still go outside to walk several times a week but I prepare myself for the wintertime elements. When it comes to … [Read more...] about 7 Cold Weather Walking Tips

HCF Happy Calm and Focused Brain Supplement

January 25, 2015 by Classystaff

Happy, Calm, and Focused’s combination of amino acids, vitamins, and minerals mimic whole foods and support the brain and help bring calm and focus to your day. I wish I’d found this before trying prescribed options. Keeping calm and focused is not always an easy thing to do. Deadlines, family … [Read more...] about HCF Happy Calm and Focused Brain Supplement

Weight Watchers New Complete Cookbook

January 22, 2015 by Classystaff

weightwatchers cookbook

If you are like me, weight loss is always a struggle. It is something that I have to continually work on day in and day out. But on some days it is harder. Where I live it can be too hot to workout or even too cold. Motivation is tough on some days and then bursts of energy come through and you … [Read more...] about Weight Watchers New Complete Cookbook

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