Now that Spring has officially sprung, I am ready to get outdoors again and to shed off the 15 lbs. I gained over the winter. Every year...I tend to put on weight during the cold season and this year, I am determined to get it off by June 1st. Today, I wanted to share with all of you some of my … [Read more...] about Your Best Weight Loss and Dieting Tips
Health and Wellness
Kid’s Xlear Natural Saline Nasal Spray
Being a mom with school age children can be frustrating during cold and flu season. Colds and flu also lead to inner ear infections and can mean many trips to the emergency room or doctors office costing us parents an arm and a leg! It is March, so spring is in the air, which means those pesty … [Read more...] about Kid’s Xlear Natural Saline Nasal Spray
Staying Healthy During Cold and Flu Season
Cold and flu season seems to last a lot longer. Where I live allergies make their presence known in a big way about this time too so sometimes it is hard to know what exactly is the issue. I know when my son was younger, it was tough staying healthy. He was always bringing something home. I know you … [Read more...] about Staying Healthy During Cold and Flu Season
Bring a Wink to Your Sink with HELLO Toothpaste
Since the company’s launch in 2013, hello’s desire has been to create products that are just as effective as the market leaders’ dental care products while being natural, delicious and avoid the use of alcohol, triclosan and artificial sweeteners. Hello products, maker of naturally friendly™ oral … [Read more...] about Bring a Wink to Your Sink with HELLO Toothpaste
Help For Late Night Cravings NightFood Nutrition Bars
Research shows that we tend to make our least healthy food choices as we get closer to bedtime. I am extremely guilty of this. Depending on my day, I could eat well throughout but come dinner, I may eat too much. Or, I may ask for dessert like ice cream, way too much dessert. Especially if I try to … [Read more...] about Help For Late Night Cravings NightFood Nutrition Bars
Rainbow Light Prenatal Gummy Multivitamins
I am 29 years old and pregnant with my second child. This pregnancy has been rough at times with severe nausea & vomiting. Eating a well-balanced & healthy diet at times has been tough. As soon as my doctor told me that I was pregnant I immediately started take some prenatal vitamins. … [Read more...] about Rainbow Light Prenatal Gummy Multivitamins
All-Natural Gummy Vitamins for Kids
As you all know, I am a mother to an almost 6 year old daughter and I am pregnant with baby #2. I know how important it is for our children to have a good multivitamin every day to help promote healthy growth and development. Rainbow Light sells all natural vitamins for the entire family. That's … [Read more...] about All-Natural Gummy Vitamins for Kids
Easy Energy Boost With a Vitamin & Amino Acid Supplement
I am not an energetic person, ESPECIALLY not in the morning. I have the bad habit of having something chock full of sugar to wake me up, then I have a terrible sugar crash in the middle of the day. This bad morning routine affects the rest of my day, and it also worsens what little effort I make … [Read more...] about Easy Energy Boost With a Vitamin & Amino Acid Supplement