Are you a mouth breather? Living with someone who is? Well guess what? Now you can combat that mouth breathing the drug-free way with Breathe Right Nasal Strips. For myself personally, I am not a mouth breather unless I am sick with a cold or sinus infection and lately, I have had plenty of … [Read more...] about Drug-Free Way to Combat Mouth Breathing with Breathe Right
Health and Wellness
7 Tips For Staying Healthy During Holiday Travel
*This post is sponsored by Puritans Pride to help us stay healthy this holiday travel season* The holidays are near and with that means there will be plenty of holiday travels for many of you. Off to Moms or Grandma's house for the big Christmas vacation is on a lot of people calenders. While … [Read more...] about 7 Tips For Staying Healthy During Holiday Travel
OMRON Bluetooth Smart Blood Pressure Monitor
As an ex-healthcare professional, I know how important it is to monitor your blood pressure on a consistent basis. Many people think that they don't have to do this until they are diagnosed as having a problem. This is simply not true. Even if you don't currently have a blood pressure problem, it is … [Read more...] about OMRON Bluetooth Smart Blood Pressure Monitor
Track Your Progress with the Taylor Bluetooth Body Fat Smart Scale
It’s my favorite time of year—the leaves are falling, the air is crisp, delicious fall-inspired coffees are in every coffee shop (Pumpkin Spice, anyone?) and the food fest begins. Fortunately for me, I’ve really been watching my weight--quite literally—with a brand new Taylor Bluetooth Body Fat … [Read more...] about Track Your Progress with the Taylor Bluetooth Body Fat Smart Scale
Relieving Pain with Topical Analgesics
I am a chronic pain sufferer. I have been suffering with chronic pain since I was 15 years old and I am now 47. Some days it is very unbearable and on other days...it is tolerable. Suffering in pain is not fun and it can completely make your life miserable. Staying fit sometimes results in aches … [Read more...] about Relieving Pain with Topical Analgesics
National Caregiver Month: When Care Comes Home
A few months ago, I shared with you my personal story about when care comes home. It is a story close to my heart for obvious reasons. I wanted to share that story with you again because November is National Caregivers Month. There are millions of people that give care to a loved one at home on a … [Read more...] about National Caregiver Month: When Care Comes Home
Hot Tubs Can Help You Feel Better
Many people enjoy spending time in a hot tub with friends and family members, and they know it is a great way to relax. Some people have come to realize the hot tub is also an effective way to relieve the discomfort of stiff and sore muscles as the comfortably hot water increases circulation and … [Read more...] about Hot Tubs Can Help You Feel Better
Treat Your Cold & Flu Symptoms with Smith Bros Products
We are now well into the month of October and cold and flu season is upon us. Already this season my family has had colds and on top of that...miserable sinus infections. Let's face it, most of us will get hit at least once this season if not more! Today I want to introduce you to Smith Bros. and … [Read more...] about Treat Your Cold & Flu Symptoms with Smith Bros Products