Who is not an everyday woman - other than the celebs who have the money and time for extensive exercise? Not everyone’s main goal in life is to have “rock-hard abs” or a “supermodel’s body”. Many of us just want to be healthy, have enough energy for family, and work. Of course, fitting into those … [Read more...] about Everyday Workout for Everyday Woman Fitness DVD
Health and Wellness
Enter Salba Smart’s 12 Days of Holiday Health
We love sharing all of the great health benefits that you can get with Chia. Over the past year, we have brought you delicious recipes and information from our friends at Salba Smart. Today I want to share a bit of info that you will be interested in! Salba Smart has kicked off the 12 Days of … [Read more...] about Enter Salba Smart’s 12 Days of Holiday Health
Sainthood Herbs Health Supplements for Your Lifestyle
The Holidays can be the source of pleasure or stress depending on what is going on in your life and family. For many, it is the time of year to relax and enjoy the holiday season. For others, it means adding so much more to your calendar and trying to fit everything in. Sometimes it can all be … [Read more...] about Sainthood Herbs Health Supplements for Your Lifestyle
Dance Off the Inches: Hip Hop Cardio Party DVD
I am all for getting fit while having fun. I don't think there is anyone that loves a boring workout plus with all of the fun workouts that are out there, I don't think there is any reason for getting bored. And if you love to dance, you are going to want to check this out. I received a new DVD to … [Read more...] about Dance Off the Inches: Hip Hop Cardio Party DVD
TRICALM Dermatologist Recommended Anti-Itch Gel
Cold weather is here and during this time of the year my skin gets very dry and very itchy. On top of that, I suffer from a condition that causes me skin rashes and hives at least twice a month. As you can imagine, scratching & itching as become a big part of my life. TriCalm – a new 100% … [Read more...] about TRICALM Dermatologist Recommended Anti-Itch Gel
Comfortable OrthoLite Performance Insoles
Over the past several months I have told you all about the chronic back pain, leg pain and hip pain that I have been suffering with. Just this past April I had a total hip replacement done to help relieve some of the chronic pain that I have been suffering with. One of the things I have been … [Read more...] about Comfortable OrthoLite Performance Insoles
The Importance of Prenatal Health – My Story
Prenatal care is one of the most important things you can do for the health of your baby and for yourself. This type of healthcare starts very early in your pregnancy and in some cases, before you even get pregnant. This type of care usually includes but is not limited to: * Frequent Checkups by … [Read more...] about The Importance of Prenatal Health – My Story
SmartyPants Adult Complete Gummy Vitamins
I think we all know that taking your vitamins can be an issue for many people, especially kids. I know several folks that hate to take pills so for them getting the proper vitamins and nutrients can be more difficult. With our food quality lacking, it is important for all of us to supplement with … [Read more...] about SmartyPants Adult Complete Gummy Vitamins