When working out at home it easy to get stale and bored very quickly. Having a few different routines and even different music can make your work out fresh and renewed. With the New Year on the way, many people are choosing to set goals for healthy changes in their lifestyles. I am no different. I … [Read more...] about Leslie Sansone Walk to the HITS Party Songs DVD
Health and Wellness
alternaVites Gluten Free Powder Vitamins for Adults and Kids
I have a hard time swallowing pills. I always have, ever since I can remember. As a kid, my parents always forced medicine and vitamins upon me. Now that I have grown, I tend to avoid taking them altogether. I know it is not good for me! My family makes fun of me for it, but I just cannot help it, … [Read more...] about alternaVites Gluten Free Powder Vitamins for Adults and Kids
Shazzy Fitness Christian Dance Workout Program and DVD
I have always thought of a workout with the emphasis on the “work” part because of having to do certain moves, reps, taking a lot of time to work out, etc. I received not one, but TWO workout DVDs from Shazzy Fitness. I was hesitant at first because I have two left feet and do not have any rhythm … [Read more...] about Shazzy Fitness Christian Dance Workout Program and DVD
Everyday Workout for Everyday Woman Fitness DVD
Who is not an everyday woman - other than the celebs who have the money and time for extensive exercise? Not everyone’s main goal in life is to have “rock-hard abs” or a “supermodel’s body”. Many of us just want to be healthy, have enough energy for family, and work. Of course, fitting into those … [Read more...] about Everyday Workout for Everyday Woman Fitness DVD
Enter Salba Smart’s 12 Days of Holiday Health
We love sharing all of the great health benefits that you can get with Chia. Over the past year, we have brought you delicious recipes and information from our friends at Salba Smart. Today I want to share a bit of info that you will be interested in! Salba Smart has kicked off the 12 Days of … [Read more...] about Enter Salba Smart’s 12 Days of Holiday Health
Sainthood Herbs Health Supplements for Your Lifestyle
The Holidays can be the source of pleasure or stress depending on what is going on in your life and family. For many, it is the time of year to relax and enjoy the holiday season. For others, it means adding so much more to your calendar and trying to fit everything in. Sometimes it can all be … [Read more...] about Sainthood Herbs Health Supplements for Your Lifestyle
Dance Off the Inches: Hip Hop Cardio Party DVD
I am all for getting fit while having fun. I don't think there is anyone that loves a boring workout plus with all of the fun workouts that are out there, I don't think there is any reason for getting bored. And if you love to dance, you are going to want to check this out. I received a new DVD to … [Read more...] about Dance Off the Inches: Hip Hop Cardio Party DVD
TRICALM Dermatologist Recommended Anti-Itch Gel
Cold weather is here and during this time of the year my skin gets very dry and very itchy. On top of that, I suffer from a condition that causes me skin rashes and hives at least twice a month. As you can imagine, scratching & itching as become a big part of my life. TriCalm – a new 100% … [Read more...] about TRICALM Dermatologist Recommended Anti-Itch Gel