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You are here: Home / Archives for Health and Wellness

Health and Wellness

Cold and Flu Season Tips

February 17, 2014 by Shelly

Good morning! I am here to b*tch, moan and complain once again. We had more snow over the weekend and another 2-4" is coming for tomorrow! WTF is going on here? So far, this is our third snowiest winter season...EVER! Everyone around here is in a foul mood and most people are sick, … [Read more...] about Cold and Flu Season Tips

NeoCell Keratin Hair Volumizer For Beautiful Healthy Hair

February 13, 2014 by Classystaff

NeoCell Keratin Hair Volumizer https://twoclassychics.com

I have been seeing some changes in my hair lately which is weird to me. I guess that shows that the older you get and when menopause sets in, the more things change. My hair has always been pretty thick with average hair loss. Over the past few months, I have been seeing a bit more hair on my comb … [Read more...] about NeoCell Keratin Hair Volumizer For Beautiful Healthy Hair

Lighten Up Your Appetizer With Salba Smart Chia Recipes

February 3, 2014 by Classystaff

Lighten Up Your Appetizer With Salba Chia Recipes https://twoclassychics.com

Weekends are made for fun and during football season there is no better time to enjoy some favorite appetizers and tasty meals with friends. With the Superbowl here, I decided to try out one of the recipes that were shared with me by our friends at Salba. It is easy to add a bit of chia seed, ground … [Read more...] about Lighten Up Your Appetizer With Salba Smart Chia Recipes

Energems Chocolate Energy Supplements

January 28, 2014 by Classystaff

Energems Energy Candy is like a cross between M&M's and an energy shot. A single piece is like drinking a cup of coffee or drinking an energy shot. Unlike coffee, these goodies will not lead to a burn or stain on your shirt or lap. Unlike energy shots, Energems are tasty. Sometimes I really … [Read more...] about Energems Chocolate Energy Supplements

BioTerra Herbs – Health Supplements

January 26, 2014 by Classystaff

BioTerra Herbs offers GMO, gluten-free, and vegetarian herbal formulas that promote better health in a variety of areas. They’re gentle, non-addictive, and best of all, they work! Do your little ones watch Pokémon? Ask them about Snorlax. It’s a giant creature that likes to sleep anywhere and … [Read more...] about BioTerra Herbs – Health Supplements

Proper Hand Washing Techniques for Kids

January 12, 2014 by Classystaff

Proper Hand Washing Techniques for Kids https://twoclassychics.com

I remember when my son was little how hard it was to make sure he kept his hands clean. Teaching hand washing techniques to young children can be tough but with all of the germs they encounter at school and while out playing, it is something that we have to continually remind them to do. We know … [Read more...] about Proper Hand Washing Techniques for Kids

Vitality Fusion Western, Chinese & Ayurvedic Medicine Book

January 7, 2014 by Classystaff

Vitality Fusion Second Edition: A Comparative, Interactive Survey of Western, Chinese, and Ayurvedic Medicine In Vitality Fusion, Licensed Acupuncturist Susan Shane takes an integrative approach to healing. Shane believes the combination of Western, Chinese, and Ayurvedic medical traditions … [Read more...] about Vitality Fusion Western, Chinese & Ayurvedic Medicine Book

Weight Watchers 15 Minute Boot Camp Fitness DVD

January 3, 2014 by Classystaff

Weight Watchers 15 Minute Boot Camp Fitness DVD https://twoclassychics.com

The New Year reminds us about all of the those healthy things we want to work on this year. I am no different. Getting better overall health is always on my to do list and adding more exercise routines is one way to do that especially when I can do them at home in the privacy of my own home. I was … [Read more...] about Weight Watchers 15 Minute Boot Camp Fitness DVD

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