Every year during the holiday season I tend to put on 5-10 lbs. of extra weight, I think most of us do. It's really hard to resist all of those tempting holiday desserts, freshly baked cookies, chocolate candies and all of the other delicious foods & beverages that go along with the … [Read more...] about Important Tips for Beating Holiday Weight Gain
Health and Wellness
Super-Foods That You Can Include in Your Diet to Boost Fitness
The only way to lose weight and stay fit is to burn more calories than you consume. This is best done by a combination of eating right and exercising right. While eating less is definitely effective, you can also eat differently, perhaps even incorporating supplements from somewhere like STEEL into … [Read more...] about Super-Foods That You Can Include in Your Diet to Boost Fitness
Help Support Your Immune System with Immunity Tea
As the temperature drops, our first instinct is to pile on the layers before we walk out the door. But while the protection of your favorite fuzzy sweater is only skin-deep, Tetley Tea has got the rest of you covered with two immunity tea-lixirs. * Complimentary Product Received for … [Read more...] about Help Support Your Immune System with Immunity Tea
What are the Benefits of Using Prohormones?
Before all else, what exactly are prohormones? Well, prohormones can be described as the pioneer molecules from which a genuine hormone can be produced. Most folks who are in search of prohormones today are individuals who want to gain muscle and strength. Intriguingly, these prohormones are … [Read more...] about What are the Benefits of Using Prohormones?
Medicine Cabinet Must-Haves plus Sunny Bay Large Ice Bag
I keep my medicine cabinet well-stocked at all times. Matter of fact, every 2 months I go through my cabinet to toss out old items and replace them with new. Every home needs a well-stocked medicine cabinet that includes a: thermometer, OTC pain reliever, OTC fever reducer, OTC upset stomach … [Read more...] about Medicine Cabinet Must-Haves plus Sunny Bay Large Ice Bag
Tips for Picky Eaters from a Nutrition Expert
Your toddler is on a tasting adventure from the moment solid foods are introduced. To avoid them becoming too picky and negatively affecting their nutrition, embrace that spirit of adventure. Making meals look and taste appealing increases the chance of good nutrition from childhood on into … [Read more...] about Tips for Picky Eaters from a Nutrition Expert
Can Cannabis Improve Blood Sugars in Type 2 Diabetes?
Diabetes affects about 400 million people around the world. It leads to five million deaths every year, and the prevalence keeps rising. Some evidence suggests that cannabis can treat and prevent diabetes. Preventive Diabetes develops due to insulin resistance and fasting high insulin levels. … [Read more...] about Can Cannabis Improve Blood Sugars in Type 2 Diabetes?
Things You Can Do to Be Healthier
There are millions of people around the world who have very busy lives. They work a full-time job and have children to raise. You might be one of these people. Unfortunately, many of these people are so busy that they neglect their health. This eventually starts to catch up with them if it goes on … [Read more...] about Things You Can Do to Be Healthier