* This is a guest-post article By Joy Stephenson-Laws and the pH professional health care team. Did you know vitamin B12 is critical for brain function? When you don’t have enough of this essential vitamin -- found in foods such as beef, fish and dairy products -- you may start to experience … [Read more...] about How Vitamin B12 Helps Prevents Memory Loss as You Age
Health and Wellness
Easy and Effective At-Home Teeth Whitening from Colgate Optic White
My husband and I have been happily married for almost 33 years. Back on our 30th wedding anniversary we had planned on taking a cruise and doing some traveling. A few weeks before we were to leave...I ended up in the hospital for 6 long and miserable weeks. Needless to say, cruise and trip … [Read more...] about Easy and Effective At-Home Teeth Whitening from Colgate Optic White
Stock Your Medicine Cabinet with Wellness Products from Dollar General
Staying healthy during the winter season can be a real challenge, but with assistance from Dollar General, you can help keep your family well. Dollar General stocks an assortment of over-the-counter medications and health & wellness essentials by Rexall, DG Health and America's most trusted … [Read more...] about Stock Your Medicine Cabinet with Wellness Products from Dollar General
Desert Harvest Freeze-Dried Aloe Vera Capsules
Upwards of 8 million women suffer from interstitial cystitis (IC), a chronic bladder condition that can be extremely painful and debilitating and is typically treated with one prescription medication that not only provides little relief to many women but also causes hair loss. Now studies are … [Read more...] about Desert Harvest Freeze-Dried Aloe Vera Capsules
Fend Off Colds with the Winter Tealixir and Tetley Immunity Teas
My grandchildren attend public school and every year during the school season they bring home germs which makes the entire family sick! We all get numerous colds, viruses, the flu, infections, you name it, we get it. Once one person gets it, it will pass through the entire family. Just a vicious … [Read more...] about Fend Off Colds with the Winter Tealixir and Tetley Immunity Teas
Three Things Every Nutrition and Diet Expert Agrees On
If there’s one thing people find hard to agree on, it’s what good nutrition is. With all the conflicting information about nutrition, it’s easy to get confused. Fortunately, there are three basic aspects of good nutrition that most people can agree on; sugar, trans fats and vegetables. The following … [Read more...] about Three Things Every Nutrition and Diet Expert Agrees On
Causes of Vitamin D Deficiency and Appropriate Treatment
Vitamin D is one of the most important Vitamins that are known to affect the proper working of multiple systems in the human body. Vitamin D is supposed to be functioning like a hormone and all cells present in the human body seem to have a receptor for vitamin D. You must be aware that your body … [Read more...] about Causes of Vitamin D Deficiency and Appropriate Treatment
The Perfect Pre-Workout Meal Plan to Boost Your Training Session
If you are hitting the gym regularly, focusing on the nutritional aspect is equally important to enhance the muscle growth process. Yes, there is a necessity of consuming food immediately after your workout. But, there is a big need to consume food even before a workout session. This pre-workout … [Read more...] about The Perfect Pre-Workout Meal Plan to Boost Your Training Session