Recipes

Here is a guest post recipe for all of you to enjoy. Älsa’s vegan-friendly energy mixes offer a flavorful punch to water, juices and smoothies. Setting itself apart from the market’s other energy drinks, Älsa contains a unique blend of Cognizin® citicoline, which is clinically proven to provide … [Read more...] about Pomegranate Blueberry Smoothie Recipe

Apples are such a versatile fruit. You can snack on them any time of the day or use them as a tasty ingredient in your favorite recipe. I love eating homemade apple dumplings, pies and of course...apple cake! Today's recipe is courtesy of the great folks over at Coco Joy. I don't know about all … [Read more...] about Apple and Almond Cake Recipe

For the past 3-4 months I've been really working on changing my dietary needs into something a little bit more healthier. I'm now approaching the BIG 5-0 and it's time to get serious about weight loss. One of the things I've been enjoying the past few weeks in some good old fashioned granola … [Read more...] about Easy-to-Make Granola Truffles Recipe

Tired of the standard cheeseburger? Looking for something just a little bit different? If so, check out this recipe from Carrington Farms. Carrington Farms Flax Burger Recipe 1 pound thawed ground beef, lean ground turkey or bison, veal or your favorite meat 2 Tbs finely chopped onion 1 … [Read more...] about Carrington Farms Flax Burger Recipe

I've been making grilled cheese sandwiches for the kids for over 40 years. When the kids were little, I just used 2 slices of white bread and slapped a piece of white American cheese in the center. Sauteed the sandwich until the cheese had melted and usually the kids enjoyed a bowl of tomato soup … [Read more...] about 4-Cheese Grilled Cheese Sandwich Recipe

How many of you enjoy a good salad? I know I do! I make a wide variety of veggie and fruit salads for my family to enjoy every week. To keep things interesting, I'm always looking for new recipes that have unique & healthy twists to them like the one that I'm sharing with all of you today. It … [Read more...] about Banana Berries and Cottage Cheese Salad Recipe

Want a filling meal that doesn’t leave you feeling heavy? Monica Auslander, leading nutritionist who developed Essence Nutrition Registered Dietitians, has this awesome recipe below for people who need a delicious and simple meal that will not leave you feeling guilty afterwards. The recipe below is … [Read more...] about Quinoa Salad Stuffed Avocados Recipe