Good morning everyone. Today I want to talk to all of our readers about a very important topic. Recently my 30 year old niece was diagnosed with end stage ovarian and intestinal cancer. Yes, she is 30 years old. It started 2 months ago with abdominal pain which lead to the removal of her … [Read more...] about The Importance of Yearly Physical Exams
health and wellness
Losing Weight Successfully – My Top 10 Tips
On January 1st of 2014 my husband and I made the commitment to eat healthy and to lose some weight. While many of you may think we did this as a New Year's resolution, that is only partly true. The real reason we made this commitment is because we are older now & health problems are creeping … [Read more...] about Losing Weight Successfully – My Top 10 Tips
12 Bike Riding Quotes for Inspiration
When my husband and I were both younger...we loved to get on our bicycles and cruise around the neighborhood during the weekends. Then our lives got busy and we quit riding our bikes for many years. Well, that is all about to change and starting this year...we are getting on our bikes again for some … [Read more...] about 12 Bike Riding Quotes for Inspiration
The High Cost of Prescription Medicine
Good morning! I had another rough day and night yesterday...sigh, I hope things go more smoothly today. I did manage to get a little work done on Monday and plan on working 2 hours today too. Today's Topic: How many of you take prescription medicine? For those who do and for those who take a lot … [Read more...] about The High Cost of Prescription Medicine
Cold and Flu Season Tips
Good morning! I am here to b*tch, moan and complain once again. We had more snow over the weekend and another 2-4" is coming for tomorrow! WTF is going on here? So far, this is our third snowiest winter season...EVER! Everyone around here is in a foul mood and most people are sick, … [Read more...] about Cold and Flu Season Tips
Proper Hand Washing Techniques for Kids
I remember when my son was little how hard it was to make sure he kept his hands clean. Teaching hand washing techniques to young children can be tough but with all of the germs they encounter at school and while out playing, it is something that we have to continually remind them to do. We know … [Read more...] about Proper Hand Washing Techniques for Kids
Do You Have a Strong Pain Tolerance?
Good morning everyone! Happy hump day Wednesday! Wow, I don't even want to talk about how my day is going so far today but I will say this, I have been up since 2am this morning and not a happy camper about that! Today's Topic: It's a scientific fact that some people have a very high pain … [Read more...] about Do You Have a Strong Pain Tolerance?
Flu’s and Colds During the Winter Season
Good morning everyone! It's Tuesday, October 22nd already! OMG...where has this year gone? Is everyone getting ready for the upcoming Thanksgiving holiday? It's a big family deal here so we have begun our planning. Today's Topic: How many of you consider yourself to be healthy? How many of you … [Read more...] about Flu’s and Colds During the Winter Season