health and wellness

Rainbow Light Prenatal Gummy Multivitamins

March 15, 2015 by Jenelle

I am 29 years old and pregnant with my second child. This pregnancy has been rough at times with severe nausea & vomiting. Eating a well-balanced & healthy diet at times has been tough. As soon as my doctor told me that I was pregnant I immediately started take some prenatal vitamins. … [Read more...] about Rainbow Light Prenatal Gummy Multivitamins

Dealing with Sinus Headaches Pressure and Pain

February 24, 2015 by Shelly

How many of you deal with chronic sinus headaches, pressure and pain? For me, I deal with it quite often (at least once a month) and lately, it has been driving me CRAZY! For the past few weeks I've had a migraine at last twice a week, severe cheek pain and sinus drippage. OMG...it has been … [Read more...] about Dealing with Sinus Headaches Pressure and Pain

Enter the Nutrisystem Pledge to Lose Contest

January 27, 2015 by Shelly

This is a sponsored post written by me on behalf of Nutrisystem for IZEA. All opinions are 100% mine. How many of you made a New Year's Resolution to lose weight or perhaps you are just looking to lose weight & eat healthier in 2015? I know for myself personally, I have! Losing … [Read more...] about Enter the Nutrisystem Pledge to Lose Contest

7 Cold Weather Walking Tips

January 26, 2015 by Shelly

As an avid walker, I walk all year round. When winter sets in with its freezing cold temperatures and slick walking surfaces, my entire walking routine changes. Don't get me wrong, I still go outside to walk several times a week but I prepare myself for the wintertime elements. When it comes to … [Read more...] about 7 Cold Weather Walking Tips

HCF Happy Calm and Focused Brain Supplement

January 25, 2015 by Classystaff

Happy, Calm, and Focused’s combination of amino acids, vitamins, and minerals mimic whole foods and support the brain and help bring calm and focus to your day. I wish I’d found this before trying prescribed options. Keeping calm and focused is not always an easy thing to do. Deadlines, family … [Read more...] about HCF Happy Calm and Focused Brain Supplement

Trying Home Remedies for Gout Relief

January 23, 2015 by Classystaff

My husband has been a mess this week. He has been bedridden all week with a big flareup of Gout. That is a bad thing for someone that is already handicapped to begin with. So needless to say, this has been a long and stressful week. We have been looking for and trying different home remedies for … [Read more...] about Trying Home Remedies for Gout Relief

Montmorency Tart Cherry Juice and Capsules

January 16, 2015 by Shelly

Like most people, hubby and I made a few New Year's Resolutions for 2015 and at the top of our resolution's list is to eat healthier, get into shape and get our medical problems under control. For us, this is a multi-pronged approach of eating healthy food, drinking healthier beverages, getting more … [Read more...] about Montmorency Tart Cherry Juice and Capsules