Bloating is usually associated with the feeling of fullness and discomfort in the abdominal area. When gas or air fills up the gastrointestinal tract, such as when you drink fizzy cola, bloating occurs. Apart from the discomfort, bloating may also come with burping, belching, tummy aches, and … [Read more...] about What is Bloating and How to Deal With It
health and wellness
Shelly’s Broken Left Arm
In late September I was in the backyard holding a basket for my husband. It was a small basket that he was loading up with freshly picked tomatoes and bell peppers from our garden. I was standing outside our fenced garden as he was doing the picking. Something caught my attention and I turned around … [Read more...] about Shelly’s Broken Left Arm
Types of Oral Infections: Have You Noticed the Signs
Ouch! Oral infections can be painful experiences. By familiarizing yourself with the signs of common oral infections, you can be better prepared to seek treatment and prevent these painful infections from progressing and permanently impacting your oral health. Let's take a look at the causes, … [Read more...] about Types of Oral Infections: Have You Noticed the Signs
Have You Ever Caught Yourself Doing One of These 10 Things? You Might Have OCD
Do you think you may be living with the OCD condition? While we all probably do things from time to time that might seem a little compulsive, the condition may be limiting you more than you think. However, by understanding the signs, you can see whether or not you’re affected by it and if you are, … [Read more...] about Have You Ever Caught Yourself Doing One of These 10 Things? You Might Have OCD
How to Help Your Children Fully Develop Their Eyesight
One thing parents can all agree on is that they want to give their children the very best start in life that they can. There are lots of ways to do this, from education to spending quality time together, but one of the most important factors to think about is their health. When it comes to health … [Read more...] about How to Help Your Children Fully Develop Their Eyesight
Three Easy Steps to Make Sure Your Elderly Relatives Remain Healthy Later in Life
When you’re a parent, your life is already filled with all the things you need to do to look after your children. It’s also often the case that the age we become parents is the same age when our parents begin to need more support. The responsibility of looking after your elderly relatives while … [Read more...] about Three Easy Steps to Make Sure Your Elderly Relatives Remain Healthy Later in Life
3 Types of Non-Intoxicating Cannabinoids: How Do They Compare?
Cannabis plants are known to produce a diverse number of different compounds known as cannabinoids, many of which are believed to be unique to this species of the plant alone. Scientists are still detecting new cannabinoids but there are a number of them that have become commercially popular, and … [Read more...] about 3 Types of Non-Intoxicating Cannabinoids: How Do They Compare?
How to Reclaim your Sleep from a Snoring Roommate
Have you ever had sleepless nights while your roommate keeps snoring with a pretty brutal force? Living at a college dorm can be fun but also exciting depending on how well you get along with your roommates. What if your roommate snores? As a student, you will need a full-rest sleep for being … [Read more...] about How to Reclaim your Sleep from a Snoring Roommate