health and wellness

Although you might associate travel with vacations and exploring, this is not always the case. Many people choose to travel across the globe to seek medical care or to speak to specialists in certain medical fields. Then, if you have decided to jet off around the world to get the medical care that … [Read more...] about What You Need to Know About Traveling for Medical Care

Moving is hard. Maybe it's the uncertainty of what your new home will look like or how you'll fill so many hours in the day with activities that aren't your career anymore. Maybe you are just afraid. Whatever it may be for you, moving into an assisted living facility can seem like a daunting and … [Read more...] about How to Help a Senior Move Into Assisted Living

Our health is one of the most important assets we have, and yet too many of us fail to take care of it. This is particularly true when we’re young and feel as though our bodies are invincible but even as we get older, we don’t always do our best to stay healthy. Some people think it’s too difficult … [Read more...] about Four Simple Ways to Get Healthy

Making the decision to move your aging relatives into an assisted living facility is rarely easy. We want our mom or dad to be able to live independently in their own home for as long as possible, but in reality, there will almost certainly come a time when this is no longer a safe or viable option. … [Read more...] about How Your Parents Can Benefit from Assisted Living

One of the biggest fears we face when we have a loved one in care is whether they are safe and treated well. We hear stories all the time of elders being abused in nursing homes. Every year, at least 1 in 6 people over age 60 falls victim to one or more forms of abuse while in care. Knowing what … [Read more...] about 5 Common Forms of Nursing Home Abuse and How to Spot the Signs

Dealing with getting older is part and parcel of anyone’s life and is certainly a much preferable option than the alternative. If you have an elderly parent, other family member, or a close friend who is living on their own, it can sometimes be a stressful and worrying time if you have started to … [Read more...] about The Various Living Options for Your Elderly Loved One

Setting boundaries helps to create healthy relationships with people around you. If your loved one is addicted to drugs or alcohol, you should set rules to safeguard your mental health and establish appropriate behaviors. * Inform the rest of the family of your plans or have an interventionist * … [Read more...] about Best Ways to Establish Boundaries With an Addict