Tag: health and wellness

What Are the Top Things You Should Know About Proper Weight Loss

What Are the Top Things You Should Know About Proper Weight Loss

We’ve all been there and done that when it comes to weight loss and trying to lose the weight and keep it off for good. However, for most people ensuring that the unwanted weight doesn’t come back is easier said than done and makes it 

Detox Retreats Offer the Opportunity to Build a Healthy Lifestyle

Detox Retreats Offer the Opportunity to Build a Healthy Lifestyle

Living a lifestyle in a polluted environment replete with processed foods and stress takes a toll on your body and mind. This can easily lead to fatigue, digestive problems and a general feeling of malaise. A detox retreat is an excellent way to detoxify your 

Breast Cancer Screening Singapore: When Exactly Should You Get it Done?

Breast Cancer Screening Singapore: When Exactly Should You Get it Done?

If you’ve been recommended breast cancer screening in Singapore by your GP, you could be at risk of the disease. See what to expect during the procedure on this page: https://dbclinic.com.sg/breast-cancer-screening-singapore/.

Now, breast cancer develops as a result of the cells in the breast multiplying uncontrollably. Initially, this unbridled growth remains confined within the duct or lobule, referred to as “in situ” cancer.

Remarkably, during this stage, it causes no apparent symptoms and holds minimal potential for metastasis, or spreading. However, over time, these in situ cancers can progress and breach the confines of the breast tissue, transforming into invasive breast cancer.

This in turn opens the door for the cancer to advance further, potentially infiltrating the nearby lymph nodes (regional metastasis) or even distant organs in the body (distant metastasis). It is this widespread metastasis that claims the lives of women battling breast cancer.

mammogram

When should you get screened for Breast Cancer?

When it comes to breast cancer screening in Singapore, just like any other place, timing, and frequency are key. Here are key guidelines you may find helpful for navigating the process and making informed decisions:

1. Ages 40 to 74 (with family history of breast cancer): If you’re between ages 40 and 74 have a first-degree relative who has been diagnosed with breast cancer you should get screened. A first-degree relative can be a mother, daughter, or sister. This familial connection places you at a higher risk. So, it necessitates proactive measures to detect any potential signs of breast cancer early.

2. Ages 40 to 49 without a family history of breast cancer: Breast cancer screening is still recommended for women in this group. We get it; the risk may be relatively lower if you do not have a family history of breast cancer. But that doesn’t mean these patients can’t get breast cancer as anyone can get it. Even those without a family history.

3. Ages 50 to 74: Regular screening is also highly encouraged if you are between the ages of 50 and 74 and do not have a family history of breast cancer. This age group encompasses a higher incidence rate for breast cancer. This is why it essential to stay vigilant and undergo routine screenings.

4. Ages 75+: If you’re aged 75 and above, the decision to continue breast cancer screening should be based on individual factors. These factors range from your overall health, to life expectancy, and personal preferences. Have an open discussion with your breast cancer specialist to determine the most suitable course of action for you.

5. High Risk Individuals: You may be considered to be at high risk for breast cancer due to factors like genetic mutations. You may also be classified under the high risk category if you have a significant family history of the disease. Or, if you’ve had breast abnormalities in the past. In such cases, your women’s health specialist may recommend additional screening measures. These may include more frequent mammograms, breast MRIs, or other specialized tests.

When not to Have Breast Cancer Screening

Mammography is the most common method for breast cancer screening in Singapore. It involves obtaining X-ray images of the breasts to detect any abnormalities.

It can also detect potential signs of cancer. Here’s the twist; while this non-invasive procedure is highly effective in detecting early-stage breast cancer, not everyone or a suitable candidate for mammography. Your women’s health specialist may not recommend for you mammography for breast cancer screening in Singapore if;

1. If you have already received a mammogram on both breasts within the past 12 months: To ensure the accuracy of screening results, it is best to wait for at least one year before scheduling another screening mammogram. That’s if you’ve had your breast screening in Singapore through mammography within the past one year.

2. If you are currently pregnant or breastfeeding: It would be best to complete breastfeeding before proceeding with breast cancer screening. Typically, you can have the screening done after a three-month period. If for any reason you experience any new breast-related issues, be sure to inform your women’s health specialist.

3. If you have breast implants: Ensure your breast cancer specialist is made aware in advance if you have breast implants installed. Special arrangements may need to be made to facilitate a mammogram. Imaging techniques may be adjusted for your need. Also, they may need to be supplemented to accommodate the presence of implants.

4. Any new breast-related complaints: These can include the discovery of a lump or nipple discharge. Any of these should prompt an immediate consultation with your breast cancer specialist. You will need to have such concerns addressed promptly and thoroughly, as further evaluation and diagnostic tests may be needed.

5. If you have a previous history of breast cancer: If you have a medical history for breast cancer, additional screening and diagnostic procedures may be required instead of a routine mammogram. You will need to collaborate closely with your breast cancer specialist to determine the most appropriate course of action for your specific circumstances.

The decision to undergo a mammogram should be based on individual circumstances. Also, medical advice should be considered.

To be certain that you’re making the best decision for your health, be sure to engage a knowledgeable women’s health specialist. Here are a few questions you may want to ask them about breast cancer screening;

* What is my personal risk level for developing breast cancer, and how does it impact the recommended screening frequency and methods?
* What are the different screening methods available for breast cancer, and what are their advantages and limitations?
* Are there any additional tests or screenings I should consider based on my personal risk factors or family history?
* What should I expect during the screening process, and are there any preparations or precautions I need to take?
* What are the potential outcomes or findings from a screening mammogram, and what happens next if an abnormality is detected?
* How can I best perform breast self-examinations at home, and what signs or symptoms should I be vigilant about?

Closing Thoughts

Remember, the guidelines for breast cancer screening in Singapore only provide a general framework, but every individual’s situation is unique. Engaging in open communication with a healthcare provider who can evaluate your specific risk factors and tailor the screening recommendations accordingly is essential.

Early detection through regular screening remains the cornerstone in the fight against breast cancer, enabling timely interventions and improving the chances of successful treatment. To schedule a consultation for breast cancer screening in Singapore, call or visit us at:

160 Robinson Road #03-09
SBF Center Medical Suites
Singapore 068914
https://dbclinic.com.sg/
(+65) 888 12344

Undereye Fillers: The Secret to Brighter, More Youthful Looking Eyes

Undereye Fillers: The Secret to Brighter, More Youthful Looking Eyes

Our skin loses elasticity and becomes thinner as we grow older – that is no secret. As the natural process takes its toll, however, dark circles and bags form under the eyes and as a result, it can make a person appear tired, older, and 

Which Signs Indicate that a Person May Need to See an Ophthalmologist?

Which Signs Indicate that a Person May Need to See an Ophthalmologist?

Ophthalmologists are eye doctors who specialize in eye care. They diagnose and treat various eye conditions and diseases. These experts perform eye exams to assess vision and detect problems like nearsightedness or glaucoma. They also provide prescriptions for glasses or contact lenses. Ophthalmologists also perform 

Pigmentation Removal Singapore: Is it Good for Your Skin

Pigmentation Removal Singapore: Is it Good for Your Skin

Pigmentation refers to the coloring of the skin. It arises from melanin, a natural pigment.

Factors like sun exposure, hormonal changes, or genetics can lead to its irregularities, causing dark spots or patches. Typically, pigmentation isn’t harmful, but some may seek removal for aesthetic reasons. See some of the best options that you have for pigmentation removal in Singapore on this page: https://www.cambridgemedical.com.sg/pigmentation-removal/.

Uneven pigmentation might affect one’s confidence or appearance. Procedures like laser therapy or topical treatments can help restore an even tone. But are the treatments good for your skin? Read this guide to the end to find out.

Pigmentation Removal

Is Pigmentation Removal Safe?

If you’re considering pigmentation removal in Singapore for the first time, one of the first questions you will want to ask your skin or cosmetic doctor is; is pigmentation removal safe? A good provider will take their time to help you understand what is involved in pigmentation removal.

They will also help you understand any potential risks that come with the treatments they suggest. In the meantime, here’s what you need to know about the safety of pigmentation removal treatments;

Pigmentation removal procedures, when conducted by qualified professionals, are generally safe. Laser therapy is one of the most effective methods. It works by targeting melanin in the skin, breaking down excess pigmentation. This process prompts the body to naturally eliminate the pigmented areas, leading to a more even skin tone.

Lasers used in these treatments are precisely calibrated to minimize harm to surrounding tissue. But, it’s still crucial to consult a skilled dermatologist or practitioner for laser pigmentation removal in Singapore.

They will assess the type of pigmentation you’re dealing with to determine the right type of laser for your pigmentation concerns. Now, side effects like temporary redness or mild discomfort can occur. The good news is that, they typically subside within a few days so you do not have to worry much about them provided that you follow the post treatment guidelines as directed.

Is Pigmentation Removal Permanent?

One of the most common questions we get from patients who visit our facility for pigmentation removal in Singapore is; is pigmentation removal permanent? Now, pigmentation removal, especially through laser treatment, offers promising results, but it’s vital to understand how long it lasts.

The straightforward answer is yes, laser treatment can permanently reduce or remove pigmentation. However, it’s crucial to note that it doesn’t act as a shield against future discoloration. Factors like sun exposure, acne, or other environmental elements can lead to fresh pigmentation issues.

To maintain the results post-treatment, diligent care is essential. Wearing sunscreen daily becomes imperative to shield your skin from harmful UV rays, a major contributor to pigmentation problems.

Also, addressing underlying issues like acne with prescribed medications can further support the preservation of an even complexion. Following your skin doctor’s post-treatment instructions is paramount.

This not only aids in the healing process but also minimizes recovery time. And patience is also key. Significant, long-lasting results often require multiple sessions.

Understanding what may cause pigmentation to resurface or worsen is equally crucial. Continued sun exposure without adequate protection for example, can trigger new pigmentation spots.

Environmental pollutants and hormonal changes may also play a role. Therefore, maintaining a sun-safe routine and consulting a dermatologist for personalized advice is advised.

The most important thing to know is that remedies like laser treatment are effective but not a one-time fix. Consistent care, including sun protection and targeted treatments for underlying issues, remains crucial for sustained results.

Will Insurance Pay for My Pigmentation Removal in Singapore?

Another question you may have for your skin or cosmetic doctor for pigmentation removal in Singapore is if you can use your insurance to pay for the treatments. Here’s what you need to know;

In Singapore, insurance typically does not cover pigmentation removal procedures. This is because pigmentation issues are considered cosmetic concerns rather than medical necessities. Insurance providers typically focus on treatments that are medically necessary. The aim here is to address health issues or conditions that pose risks to one’s overall well-being.

And, pigmentation removal is considered not medically essential. So, even though it is a highly sought-after procedure, it is mostly done for aesthetic reasons.

Many people who seek it mostly aim to achieve an even skin tone for a boost confidence and self-esteem especially if the pigmentation made them feel much self-conscious. Therefore, it’s considered a personal choice rather than a medical requirement.

The good news is that there are various affordable options available for pigmentation removal in Singapore even if insurance isn’t used. One effective approach is to collaborate closely with a skilled skin or cosmetic doctor.

These professionals can develop personalized treatment plans tailored to your specific needs and budget. They can recommend treatments that offer the best results while being mindful of cost considerations.

Also, some clinics may offer package deals or discounts for multiple sessions, making the overall cost more manageable. It’s important to inquire about such options when consulting with your chosen practitioner.

And what’s more, some topical treatments and OTC products can assist in managing pigmentation issues. In many cases, these options are more budget-friendly compared to in-office procedures.

But, be sure to consult with a dermatologist before using any products. They will help you assess any potential risks nd provide guidance on the most suitable options for your skin type and pigmentation concern.

Another cost-effective approach is to invest in high-quality sunscreen. Other than that, you may want to practice diligent sun protection habits.

This approach is effective as sun exposure is a major contributor to pigmentation problems. So, by taking preventative measures, you can minimize the development of new pigmented areas.

Concluding Thoughts on Is Pigmentation Removal Safe?

Like any other procedure, pigmentation removal in Singapore does come with a few risks. But when performed by trained experts, pigmentation removal through techniques like laser therapy is a safe and efficient way to achieve a more balanced skin tone.

So, if contemplating pigmentation removal, focus on finding the right specialist for the treatments. For many people in Singapore, Cambridge Medical Group is one of the best clinics for pigmentation removal. To have your skin assessed by a specialist at the facility or learn about the best options for you, call or visit the Cambridge Medical Group at:

The Cambridge Medical Group
391B Orchard Road, #08-05A1
Tower B, Ngee Ann City
Singapore 238874
https://www.cambridgemedical.com.sg/
+65 6733 0777

The Smile Makeover: How to Achieve a Picture-Perfect Grin

The Smile Makeover: How to Achieve a Picture-Perfect Grin

When we meet, our smile is often the first thing our friends, family and colleagues see. For people with crooked teeth, gaps, discoloration, or other cosmetic imperfections, the idea of flashing a big grin can cause embarrassment and anxiety. In severe cases, it can even 

Lifestyle Tips for Those with Hypothyroidism

Lifestyle Tips for Those with Hypothyroidism

Living with hypothyroidism can be debilitating. However, with some concentrated management techniques, and a big focus on lifestyle habits, there are lots of things that can be done to move forward from this condition. Here are some tips to point you in the right direction.