Did you know that more than 90 percent of adults and children don’t eat the daily amount of fruits and vegetables recommended? By just adding one more fruit and/or vegetable to each of your meals, you can feel more energized and healthy. In honor of September being Fruit and Veggies-More Matters … [Read more...] about Garden Vegetable Potato Salad Recipe
food and beverages
Handcrafted Ensaladas at Del Taco
When it is hot and miserable out, the last thing I want to do is cook. Plus, with the healthy changes I have been making to my eating plan, cooking is not big on my list anymore. So I look for delicious alternatives that I can make or pick up with little fuss and not much muss! I was excited to try … [Read more...] about Handcrafted Ensaladas at Del Taco
Cherry Cola Ring Pops
* Product provided for free – not receiving payment for this post. The votes are in, and the winner of this year's mouthwatering new Ring Pop® flavor is Cherry Cola! The tasty, soda-inspired flavor was recently selected by Ring Pop fans through a crowdsource program on Facebook. The popular fizzy … [Read more...] about Cherry Cola Ring Pops
Mixed Berry Crisp Recipe
Some days just call for a delicious, warm from the oven dessert and there is nothing easier than a crisp. Especially when it is made from all natural ingredients! So fresh and tasty. I can just about taste it right now. A few days ago, we featured Viki's Granola in a post and today I am excited … [Read more...] about Mixed Berry Crisp Recipe
Banana Ricotta Ice Cream Sandwiches Recipe
Did you all know that August was national sandwich month? I guess these days we have a national month and day for everything! In honor of last month being national sandwich month Chef Anthony Stewart, Executive Chef at Pritikin Longevity Center & Spa, created a healthier version of your favorite … [Read more...] about Banana Ricotta Ice Cream Sandwiches Recipe
Healthy Eating Anytime With All Natural Granola
I love granola and granola bars. They are so filling, and when they have some hints of flavors, they are even more scrumptious. I was so fortunate to have been sent a bag of granola from Viki's Granola for review. I was sent a 12oz bag of Viki's Granola Blueberry Almond. It has gluten free oats, … [Read more...] about Healthy Eating Anytime With All Natural Granola
2 Great Recipes for a Labor Day Barbeque
With Labor Day tomorrow...people across the country are preparing for the last official holiday of the summer. It’s safe to say a majority of people will be enjoying a BBQ on at least one day of the long weekend. There will be more than enough hot dogs and pasta salads to fill up on, but what if … [Read more...] about 2 Great Recipes for a Labor Day Barbeque
Gluten Free Snacks and Mustard Dipping Sauce Recipe
*Sponsored by Foster Farms* The older I get, the more foods I find I cannot eat any more. Wheat or White bread - no way. Certain diary products - nope. What I have found is that by choosing some items that are made gluten free, it has helped reduce the bloat and uncomfortable feeling I get when … [Read more...] about Gluten Free Snacks and Mustard Dipping Sauce Recipe