Shopping on a budget is reality for most people. But it is those sneaky budget busters that can really have an impact on our grocery bill. Watching out for items that appear to be a great deal, but in actuality are not is something we all have to do. Here are a few of the budget busters I try and … [Read more...] about 5 Food and Grocery Budget Busters to Avoid
Food and Recipes
Green Smoothie Recipe for Weight Loss
I have been working hard on losing weight this year and with that comes the fact that you have to change your habits. I was always one to eat pretty good but would skip meals and that is not the best thing for you. I would end up over eating on other meals, especially at night because I was hungry … [Read more...] about Green Smoothie Recipe for Weight Loss
Basil Mint Citrus Mojito Popsicle Recipe
Temperatures are starting to heat up and many of us are spending time outdoors and looking for quick ways to cool down. Today's recipe is for adults ages 21+ to enjoy. YUMMY!!! These would be fun to make for all of your summer parties for sure! Bare's Basil Mint Citrus Mojito Popsicle … [Read more...] about Basil Mint Citrus Mojito Popsicle Recipe
Healthy Tropical Fruit Smoothie Recipe
One of the best purchases I have made this year is my NutriBullet. It allows you to whip up nutritious smoothies, juices and even soups in a flash. I have been juicing fruits and veggies for several months now and I thought I might share some of the recipes that I have been using to help me lose … [Read more...] about Healthy Tropical Fruit Smoothie Recipe
3 Easy Slow Cooker Recipes
Busy families rely on kitchen tools like a slow cooker to help plan meals and get them on the table quickly. I love my slow cooker and have used the heck out of it over the years, especially on days where my schedule is packed! I do seem to use mine more in the hotter months so I do not have to heat … [Read more...] about 3 Easy Slow Cooker Recipes
Gluten-Free Coconut Tres Leches Recipe
Love Latin food? Mexican food? What about delicious desserts? If you answered YES to all three of those questions you are going to love this recipe to make homemade coconut tres leches. While it does take quite some time to prepare, your efforts will be well-rewarded!!! This recipe is … [Read more...] about Gluten-Free Coconut Tres Leches Recipe
Homemade Chocolate Whoopie Pies Recipe
I love to cook and bake but I admit...I am no expert! With that said, one of the things I've learned over the years is that anyone can be a great cook or baker if they have the right kitchen tools, cookware and bakeware. Yes...having the right products for the job can make all of the … [Read more...] about Homemade Chocolate Whoopie Pies Recipe
How to Decipher Food Labels
One of the first steps in taking charge of your health is learning how to decipher food labels. After all, this is key in knowing what exactly you are putting into your body. Here are some basics to understanding the fine print. Servings Every packaged food should state how many servings are … [Read more...] about How to Decipher Food Labels







