It can be expensive to have a gym membership and given the fact that you may not use it as much as you should to warrant the expense is a consideration. Home gyms are wonderful if you have the space for a few key pieces. But if you don,t have no fear, there are plenty of items that you can use to … [Read more...]
7 Cold Weather Walking Tips
January 26, 2015 by
As an avid walker, I walk all year round. When winter sets in with its freezing cold temperatures and slick walking surfaces, my entire walking routine changes. Don't get me wrong, I still go outside to walk several times a week but I prepare myself for the wintertime elements. When it comes to … [Read more...]
Element 5 Day Yoga DVD with 5 Workout Programs
January 22, 2015 by
Over the past few years I have shared with all of you a little bit about my chronic health problems. To sum it up for all of the newbies to our blog, I suffer with a rare genetic disease called Porphryia. Chronic pain is part of my daily life. As someone who suffers with pain, it is important … [Read more...]
Long & Lean Prenatal Workout DVD
January 18, 2015 by
Now that I am finally expecting baby #2 in late May I am working on keeping my growing body in shape. Being pregnant and keeping up your physical fitness is a daunting task when all you want to do is sleep. I received a copy of Suzanne Bowen's Long & Lean Prenatal Workout DVD to review for … [Read more...]
10 Minute Walks with Leslie Sansone Mix & Match Walk Blasters
January 16, 2015 by
I do not know anyone that cannot fit 10 minutes into their busy day. 10 minutes to walk into a healthier lifestyle is a great start for beginners, intermediate walkers, and even advanced walkers who just need a quick boost. Now you can pop in this new DVD and get your body moving in a flash with the … [Read more...]
Weight Watchers 7 Day Tone & Burn DVD for Workouts
January 9, 2015 by
We all know that to stay healthy, we have to keep moving. Sitting still for hours each day takes a toll on our body in the worst way. Whether you work a desk job or spend time at home, movement is critical to your well being. I learned that the hard way and coming back from too much sitting is … [Read more...]
Active Life? Be Hands-Free with the Fusion-Wrap
December 31, 2014 by
Whether on the go running errands or heading to the gym for a quick workout; lugging a huge purse around gets rather annoying. A never-ending pit of missing chapsticks, change and old receipts are reasons why your purse is weighing you down. The Fusion Wrap is a wearable pocket that zips around … [Read more...]
Element Stretch, Release & Restore Yoga Kit with Massage Roller Balls
December 31, 2014 by
There is something calming and soothing during a yoga workout. I really love the stress free and peaceful moves that not only stretch and invigorate your muscles for a great workout, but also the music is so relaxing. You can just feel the stress roll off your shoulders and neck. I was excited to … [Read more...]
