As an avid walker, I walk all year round. When winter sets in with its freezing cold temperatures and slick walking surfaces, my entire walking routine changes. Don't get me wrong, I still go outside to walk several times a week but I prepare myself for the wintertime elements. When it comes to … [Read more...]
Element 5 Day Yoga DVD with 5 Workout Programs
January 22, 2015 by
Over the past few years I have shared with all of you a little bit about my chronic health problems. To sum it up for all of the newbies to our blog, I suffer with a rare genetic disease called Porphryia. Chronic pain is part of my daily life. As someone who suffers with pain, it is important … [Read more...]
Long & Lean Prenatal Workout DVD
January 18, 2015 by
Now that I am finally expecting baby #2 in late May I am working on keeping my growing body in shape. Being pregnant and keeping up your physical fitness is a daunting task when all you want to do is sleep. I received a copy of Suzanne Bowen's Long & Lean Prenatal Workout DVD to review for … [Read more...]
10 Minute Walks with Leslie Sansone Mix & Match Walk Blasters
January 16, 2015 by
I do not know anyone that cannot fit 10 minutes into their busy day. 10 minutes to walk into a healthier lifestyle is a great start for beginners, intermediate walkers, and even advanced walkers who just need a quick boost. Now you can pop in this new DVD and get your body moving in a flash with the … [Read more...]
Weight Watchers 7 Day Tone & Burn DVD for Workouts
January 9, 2015 by
We all know that to stay healthy, we have to keep moving. Sitting still for hours each day takes a toll on our body in the worst way. Whether you work a desk job or spend time at home, movement is critical to your well being. I learned that the hard way and coming back from too much sitting is … [Read more...]
Active Life? Be Hands-Free with the Fusion-Wrap
December 31, 2014 by
Whether on the go running errands or heading to the gym for a quick workout; lugging a huge purse around gets rather annoying. A never-ending pit of missing chapsticks, change and old receipts are reasons why your purse is weighing you down. The Fusion Wrap is a wearable pocket that zips around … [Read more...]
Element Stretch, Release & Restore Yoga Kit with Massage Roller Balls
December 31, 2014 by
There is something calming and soothing during a yoga workout. I really love the stress free and peaceful moves that not only stretch and invigorate your muscles for a great workout, but also the music is so relaxing. You can just feel the stress roll off your shoulders and neck. I was excited to … [Read more...]
Get Fit with Element Belly Dance with Jacqui Lalita
December 22, 2014 by
Getting fit should be fun too! Finding programs and activities that allow you to enjoy your workout makes it seem like you are not working out at all! I love music and enjoy dancing too and with a fun dvd like this new one from Element, I had fun learning a new way to work those … [Read more...]
