Classy and Opinionated Lifestyle Mom Blog
If you are looking for an awesome workout Dvd to tone and tighten, have I got a workout for you! If you thought you couldn’t do barre at home, guess again! Suzanne Bowen created BarreAmped with is based on the classic technique with a neutral …
The Belly Beautiful Workout DVD is geared towards women who are looking for prenatal fitness. It is great for all trimesters, fitness levels, during and after pregnancy. You do not need to be a fitness guru to benefit from this workout DVD. All routines are …
Got 10 minutes? Now it is possible to work on a section of your body in short spurts for increased energy and flexibility! I am thinking these people are trying to break down our excuses and this DVD is proof! HA! I got to check …
It can be expensive to have a gym membership and given the fact that you may not use it as much as you should to warrant the expense is a consideration. Home gyms are wonderful if you have the space for a few key pieces. …
As an avid walker, I walk all year round. When winter sets in with its freezing cold temperatures and slick walking surfaces, my entire walking routine changes. Don’t get me wrong, I still go outside to walk several times a week but I prepare myself …
Over the past few years I have shared with all of you a little bit about my chronic health problems. To sum it up for all of the newbies to our blog, I suffer with a rare genetic disease called Porphryia. Chronic pain is part …
Now that I am finally expecting baby #2 in late May I am working on keeping my growing body in shape. Being pregnant and keeping up your physical fitness is a daunting task when all you want to do is sleep. I received a copy …
I do not know anyone that cannot fit 10 minutes into their busy day. 10 minutes to walk into a healthier lifestyle is a great start for beginners, intermediate walkers, and even advanced walkers who just need a quick boost. Now you can pop in …