I have read tips from different fitness experts that you have to shake up your routine every once in a while to make a difference in your weight loss and fitness routine. It is especially true if you are trying to break a plateau. Short bursts of increased activity can really help kick start your … [Read more...] about 10 Minute Solution: High Intensity Interval Training Fitness DVD
Fitness Products and Tips
Bulu Box Health and Nutrition Monthly Subscription Box
I was excited to have been able to review the Bulu Box! The Bulu Box is a vitamin, supplement, and general health subscription sample box designed to help feel the very best. It has a new mix of products for both men and women. Each sample was just enough to get me to decide which product was right … [Read more...] about Bulu Box Health and Nutrition Monthly Subscription Box
Leslie Sansone 5 Mega Miles Walk DVD Bonus Pack
I have been working hard to get back into shape and walking is one of the main forms of exercise that I actually enjoy doing. I am not able to get out of the house every day, but I am so happy now that I have a new workout that will help me still meet my goals. I was sent this DVD to check out and … [Read more...] about Leslie Sansone 5 Mega Miles Walk DVD Bonus Pack
Patricia Friberg’s Power 4 Pink Workout Fitness DVD
Power 4 Pink Workout Cardio, Strength, Pilates & Balance Patricia has been a fitness instructor teaching a variety of formats for over 15 years, including Pilates, Spinning, Kickboxing, Step, Outdoor Boot Camp, and Yoga to name a few. She also has over a decade of experience as a mental health … [Read more...] about Patricia Friberg’s Power 4 Pink Workout Fitness DVD
Cardio Core Workout With Dr. Levi: The Art of Fitness DVD
I am so happy to have been able to review a fantastic DVD called “Dr. Levi: The Art of Fitness.” I hardly ever can find a good full body workout that takes a quick amount of time. With Dr. Levi’s Art of Fitness, I found it, and I absolutely loved it! This DVD is an addition to Dr. Levi Harrison MD’s … [Read more...] about Cardio Core Workout With Dr. Levi: The Art of Fitness DVD
Valerie Rogers ChogaFlow Chair Yoga Fitness DVD
** Complimentary Copy Received for Review ** I love Yoga and have been doing Yoga on and off for the past 5 years. Back in April I had a total hip replacement and haven't been able to do normal fitness routines or Yoga. However, I can now work on getting back into shape thanks to this fitness DVD … [Read more...] about Valerie Rogers ChogaFlow Chair Yoga Fitness DVD
Tighten, Tone and Torch With Suzanne Bowen Fitness DVD
Who doesn’t want to burn fat, and tighten up all over? The hard part is finding a workout that is challenging but do-able, affordable, quick enough to fit into a hectic day and motivating. Fitness expert Suzanne Bowen’s newest DVD, “Tighten, Tone and Torch”, hits all those buttons and more. It’s a … [Read more...] about Tighten, Tone and Torch With Suzanne Bowen Fitness DVD
Quick Fit with Andrea Metcalf Fitness DVD Review
I am so happy to have been able to review a fantastic DVD called “Quick Fit with Andrea Metcalf.” I hardly ever have the time for exercise. With Quick Fit, I had no excuse! I could easily squeeze some exercise time in my busy schedule. This DVD is exclusively available at Acacia Lifestyle. The … [Read more...] about Quick Fit with Andrea Metcalf Fitness DVD Review