Now that the sun is out you can stop hiding indoors and head on out for a bit of fun. Exercising outdoors is invigorating but can also be dangerous if you are not equipped with the right gear. Here are some tips to keep you safe. It’s a lot of fun to run in the sun. Many people don’t even think … [Read more...]
WorkoutsOnDemand Online Gym Review
July 30, 2013 by
Today I’d like to introduce you to fun and convenient way to get a great workout that fits into any type of schedule. I have been reviewing Workouts on Demand, which is a web site that offers online streaming and downloadable exercise workout videos that are led by fitness professionals. Between … [Read more...]
Laura Tarbell’s Pilates DVDs Including Yoga for Runners
July 29, 2013 by
I am a runner… Okay, I am a jogger. Who am I kidding? I am a Runner/Jogger/WALKER! My issue in running is that I will start out strong but eventually just burn out. I try my hardest to do the best I can when I am going out for a run, but if I push myself too far, I can risk injury (and usually … [Read more...]
SWEAT Unlimited Exercise DVD by Sara Haley
July 16, 2013 by
Summer is here and it’s time for shorts, tank tops and the dreaded bathing suit. I’ve been working out, but not as much as I should. Luckily, I was sent a copy of Sara Haley’s Sweat Unlimited for review to give me some much needed motivation! This workout program was designed by international … [Read more...]
Weight Watchers Work Your Belly, Butt and Thighs Fitness Kit
July 3, 2013 by
Over the past month or so, we have brought you reviews on the cool exercise all in one kits from Weight Watchers. We have reviewed the Yoga Kit and the Punch Boxing kit, both of them get high grades in my book! Today I have the third and final product for review from Weight Watchers for you. I think … [Read more...]
Ellen Barrett Live Exercise Fitness DVDs
June 13, 2013 by
Being healthy is the foremost thought in most peoples minds these days. With eating changes from chemical laden products back to organic and natural foods, and adding exercise and movement to our otherwise static lifestyle, the tides are changing in America! For many, getting out to exercise is not … [Read more...]
Weight Watchers Fitness Kit: Yoga Starter Kit
June 11, 2013 by
I know a lot of women that enjoy yoga for the peace and relaxation that comes from it. It is a fabulous method for working on the mind, body and soul as well as for strengthening your body and muscles. For those people that do not care for running or other strenuous exercise, yoga is a wonderful way … [Read more...]
Weight Watchers Fitness Kit: Punch! Cardio Boxing Workout
May 9, 2013 by
There are good things and bad things about working from home. First, you really can work in your jammies, if you choose to. Secondly, working in your jammies means that you are not out and about much at all. That's not good. Plus I tend to roll out of bed, grab my shake and roll right into my office … [Read more...]
