Classy and Opinionated Lifestyle Mom Blog
Herbalife Nutrition is known for quality nutrition around the world. More than 4.8 million people consume their products every day. And the foundation for the quality of their products begins with the ingredients. Herbalife Nutrition has created industry-leading standards for making sure that the nutrients …
During the school season my children come down with a lot of coughs, colds, and sore throats. Once one hits they’re miserable and I’m quick to provide them with some soothing relief. We take sore throats seriously in our home and will treat them 3 …
Face masks have a history of offering protection from deadly diseases and viruses. During a pandemic, face masks can save lives. As you do whatever you can to prevent contracting Covid-19, make sure you wear a mask. If you want to make a mask, that’s fine. Just make sure it’s thick enough to block light from shining through it, but not so thick that it restricts your breathing.
Before creating your face mask, have the sewing supplies you’ll need ready. You will need a needle, a pair of scissors, and a sewing machine if you are going to sew your face mask. You will also need two 6-inch pieces of elastic and matching thread. Have a small safety pin on hand. If you are not going to sew your mask, you will only need a pair of scissors and two rubber bands. A suitable fabric like quilters cotton will be required.
To create a sewn mask, cut two pieces of fabric that measure approximately 10 inches long and 6 inches wide. Place one over the other and hold the two pieces up to the light to see if the light shines through. If it does, cut a third piece of fabric that’s the same size. Layer the fabric pieces. Then, fold the long sides over ¼ inch and sew close to the edges. Fold the shorter sides over ½ inch and sew near the edges. Secure the safety pin to the end of one of the pieces of elastic. Feed it through the ½-inch hem and tie the ends in a knot. Feed the other piece of elastic through the ½-inch hem on the other side and tie the ends in a knot. When done, pull on the elastic so that it gathers both sides of the mask. Try the mask on and adjust it. When it fits your face securely, make a few stitches in each of the four corners to prevent the elastic from shifting.
If you don’t have a sewing machine, and you don’t know a thing about sewing, create a no-sew mask. Cut two fabric pieces so that they measure 20 inches long and 20 inches wide. Position the pieces of fabric on top of one another and fold in half. Then, fold the top edge down 1/3 of the way and fold the bottom edge up 1/3 of the way. Slide the rubber bands onto the mask, and position them so that there are 6 inches between them. Fold the ends of the mask towards the center and tuck one end into the other. To see diagrams of the mask-making process click here.
After making your mask, remember to wash it in hot soapy water after each use. Your mask should be able to offer protection for several months. Check it periodically to ensure that it is still in good shape. Discard it and make a new one if it isn’t.
Before 2020, you may not have ever even heard of the n95 mask but due to unfortunate events, the n95 mask became a household staple. Millions of people invested in these masks for different reasons, but nonetheless, they’re great for all different kinds of reasons. …
Two weeks ago the northeast got slammed with 12 to 16″ of snow. The winter storm took its good old time moving out of our area and throughout the 3 days I spent a lot of hours outside shoveling the snow. By the time it …
I love to relax with a great cup of tea, especially during the cooler months. I recently learned about Ancient Wisdom Herbs and their Immune Support Tea. I’ll take all the immunity boosting I can get, so this was something that was definitely appealing to me. Herbal medicine is a widely accepted therapy throughout the world and according to the World Health Organization, it is estimated that 80% of the world’s population still uses traditional medical systems, including herbal medicine for some or part of their primary care.
* Complimentary product received for review. This post may contain affiliate links.
Ancient Wisdom Herbs has a line of organic herbal products that were created to support health naturally. All of this company’s products are formulated by clinical herbalists and are effective, gentle and safe.
As I mentioned above, I was sent some of the Immune Support Tea, which according to the company provides gentle support for the immune system. Immune support tea contains a blend of herbs known in both Western Herbalism and Chinese medicine to have immune stimulating properties as well as herbs that support the body during viral infections. This tea includes harmonious mix of herbs such as elderflower, honeysuckle, lemon balm, nettle, lemon peel, ginger, chamomile, peppermint and rose hips. Rose hips and lemon peel are known for their high vitamin C content and lemon balm and elder both have been known to have anti-viral and immunity supporting properties.
The Immune Support Tea is handcrafted in small batches using only sustainably grown or wildcrafted plants. The tea can be enjoyed daily as an immune tonic or used to support your body if you have a viral infection. There are two ways to prepare the tea.
* The first is the “simple method,” which is done by placing 1-3 teaspoons of the herbs in a cup, boil water and pour over the herbs. Let it steep for about 15 minutes and then strain the herbs from the tea.
* The second say is the “long infusion,” which is created by placing ¼ of a cup of the herbs into a quart-sized jar. Be sure to fill the jar to the top with boiling water, cover and let sit overnight. In the morning, you simply strain the herbs and enjoy cold (or reheated if you prefer). This will keep in the refrigerator for 48 hours.
I’ve been preparing the tea using the simple method and really enjoy the invigorating aroma and warmth the tea provides. This tea also makes a great iced tea in the summer, but if you aren’t feeling well, the warm cup of tea is the way to go.
The Immune Support Tea is available on the Ancient Wisdom Herbs website for $18. For more information, you can visit the company’s Facebook page.
Disclaimer: Kristine has personally reviewed the product listed above. She has not received any monetary compensation for her review but did receive a free product to try out so she could evaluate and use it for her review. Her thoughts & opinions in this review are unbiased & honest and your opinions may differ. Please read our official rules for giveaways before entering. Thank You!
Over the past 3 years we’ve featured several of the Life+Gear flashlights and lanterns here on the TwoClassyChics blog. You can find our past reviews on LifeGear products by clicking HERE. * Complimentary product received for review. The Life + Gear First Aid + Survival …
This year was definitely not what most of us expected. A global pandemic which kept us separated from friends and family has bumped up my stress and worry level for sure. I even have newly discovered aches and pains from working full time at home. …