I’m a healthy food nut. Not a hardcore one, but one nonetheless. I add flax to my oatmeal and all baked goods (don’t tell the family). I drink green juices and smoothies. I eat and drink more produce these days than I think I ever have and it feels good. I’m willing to give about anything a try … [Read more...] about A Healthy Choice Salba Smart Chia Seeds
health and wellness products
Antarctic Krill Oil by Everest Nutrition Offers 7 Health Benefits
I have shared with you several times some of my healthy living challenges, mainly having to do with weight and healthy eating. One of the items that I have added to my supplements on a daily basis is Krill Oil. We had the opportunity to help introduce the Antarctic Krill Oil by Everest Nutrition to … [Read more...] about Antarctic Krill Oil by Everest Nutrition Offers 7 Health Benefits
Things to Consider Before Purchasing an Inversion Table
My husband has been suffering with chronic back pain for the past 15 years and as time has went on, his back pain has gotten considerably worse. A few nights ago we were watching TV and a commercial came on for an Inversion Table which immediately peaked his interest. After we finished watching … [Read more...] about Things to Consider Before Purchasing an Inversion Table
Weight Watchers Digital Bathroom Scale by Conair
Now that the holidays are over with, my hubby is back on his diet and fitness schedule. Last year he put on 21 lbs over a 2 1/2 month period and luckily this holiday season, he only gained 14 lbs. With that said, he is hoping to shed those 14 lbs. within the next 2 to 3 months. To keep him … [Read more...] about Weight Watchers Digital Bathroom Scale by Conair
Looking for a Massage Chair for My Sore Back
Many years ago I had a run with my back. I was in 4 different car accidents within a a few years plus I turned wrong at work and really threw my back out. I am not really a bad driver; only one of them was my fault! LOL But as you can imagine, my back is not in the best shape. I spent several … [Read more...] about Looking for a Massage Chair for My Sore Back
Spark People: Total Body Sculpting With Coach Nicole Fitness DVD
If you have been following our blog for a while, you may have noted that I am not a fitness buff. I know I need to do it and I think about it all the time. I even do some work out DVD's a few times, but then forget to do them for a few days, so my momentum is lost. I need a fitness trainer in my … [Read more...] about Spark People: Total Body Sculpting With Coach Nicole Fitness DVD
Insulated Water Bottles by Polar Bottle
Almost everyone that I know drinks water and this next item we are featuring as part of our Holiday Gift Guide would make a practical holiday gift for almost everyone on your gift-giving list! The company is called Polar Bottle and they make BPA Free Plastic Water Bottles that are reusable, over … [Read more...] about Insulated Water Bottles by Polar Bottle
Hair Vitamins for Healthy Hair
Not everyone has great hair and many of the problems that we see with our hair are due to poor nutrition and lack of vitamins. Did you know that there is actually Hair Vitamins that are loaded with nutrition geared to making your hair look and feel amazing? It's true and there is a site called … [Read more...] about Hair Vitamins for Healthy Hair