For the past 11 months hubby and I have been trying to eat healthier, get more exercise and have been boosting our bodies with various nutritional supplements. We have been doing extremely well with our new health & wellness plan and recently tried the Lifeway Foods Biokefir. With more than … [Read more...] about Lifeway Foods Biokefir – Super-Powered Kefir Shots
health and wellness products
Whitening Lightning Teeth Whitening Products – Review
How many of you whiten your teeth at home or are looking to start whitening your teeth? If you said yes to either or both of those questions you are really going to love our next product! Whitening Lightning pens and professional at-home kits deliver fast, noticeable results without harmful … [Read more...] about Whitening Lightning Teeth Whitening Products – Review
10 Minute Solution: High Intensity Interval Training Fitness DVD
I have read tips from different fitness experts that you have to shake up your routine every once in a while to make a difference in your weight loss and fitness routine. It is especially true if you are trying to break a plateau. Short bursts of increased activity can really help kick start your … [Read more...] about 10 Minute Solution: High Intensity Interval Training Fitness DVD
Practical and Attractive Hospital Gowns from PatientStyle
I am chronically ill and have been ill since I was 18 months old. I am now 46 years old and suffer with several diseases and ailments. Over the years I have been in the hospital 40+ times, so when it comes to practical, functional and attractive hospital gowns...I know my stuff! Let me introduce … [Read more...] about Practical and Attractive Hospital Gowns from PatientStyle
Bulu Box Health and Nutrition Monthly Subscription Box
I was excited to have been able to review the Bulu Box! The Bulu Box is a vitamin, supplement, and general health subscription sample box designed to help feel the very best. It has a new mix of products for both men and women. Each sample was just enough to get me to decide which product was right … [Read more...] about Bulu Box Health and Nutrition Monthly Subscription Box
The Complete Fibromyalgia Health, Diet Guide & Cookbook
Fibromyalgia affects 1 of 438,900 people in Canada and 1 of an estimated 5 million adults in the United States. In those statistics you can include myself and my mother. The Complete Fibromyalgia Health, Diet Guide & Cookbook is a 288 page softcover book that has been written by leading … [Read more...] about The Complete Fibromyalgia Health, Diet Guide & Cookbook
Bed Buddy At Home Comfort Wrap, Foot Warmers and Relaxation Mask
I have to admit I am a big baby when it comes to headaches. I can handle pain anywhere else on my body and I have a pretty big tolerance for it too. But when it comes to headaches, I want to roll back to bed and burrow in there until it is gone. Thankfully I do not get them as often as I used to, … [Read more...] about Bed Buddy At Home Comfort Wrap, Foot Warmers and Relaxation Mask
What is Naturopathy and How Can a Naturopathic Doctor Help You
This is a Sponsored post written by me on behalf of Dr. Tara Andresen - ND for SocialSpark. All opinions are 100% mine. Today I would like to give all of our blog readers a little education about what is Naturopathy and how a Naturopathic Doctor can help you. While I am not a medical … [Read more...] about What is Naturopathy and How Can a Naturopathic Doctor Help You