It doesn't matter if you work in an office or at home, around 2:00 or 3:00 many of us get the sluggish feeling that makes us want to nap. The let down from lunch, I guess. Or maybe a siesta is calling! Since most of us cannot take a siesta, choosing a healthy snack often helps with that tired … [Read more...] about A Healthier Sweet Treat: USANA Protein Cookies
health and wellness products
Cold Season Remedies from Smith Brothers
We have been in the cold & flu season here in Pennsylvania for the past 4 months and already I am tired of it! Just this season I have been sick 4 times, hubby 3 times and the grand baby twice. This year it has been really bad around here thanks to all of the horrible winter weather we have … [Read more...] about Cold Season Remedies from Smith Brothers
Energems Chocolate Energy Supplements
Energems Energy Candy is like a cross between M&M's and an energy shot. A single piece is like drinking a cup of coffee or drinking an energy shot. Unlike coffee, these goodies will not lead to a burn or stain on your shirt or lap. Unlike energy shots, Energems are tasty. Sometimes I really … [Read more...] about Energems Chocolate Energy Supplements
BioTerra Herbs – Health Supplements
BioTerra Herbs offers GMO, gluten-free, and vegetarian herbal formulas that promote better health in a variety of areas. They’re gentle, non-addictive, and best of all, they work! Do your little ones watch Pokémon? Ask them about Snorlax. It’s a giant creature that likes to sleep anywhere and … [Read more...] about BioTerra Herbs – Health Supplements
Weight Watchers Ultimate Belly Fitness DVD
The belly is the toughest area on a women to tighten and tone especially after having kids. I think many of us can relate to that! Now there is a great DVD from Weight Watchers that will help kick that tough area to the curb and I was able to check it out for you. Improve your core strength … [Read more...] about Weight Watchers Ultimate Belly Fitness DVD
Vitality Fusion Western, Chinese & Ayurvedic Medicine Book
Vitality Fusion Second Edition: A Comparative, Interactive Survey of Western, Chinese, and Ayurvedic Medicine In Vitality Fusion, Licensed Acupuncturist Susan Shane takes an integrative approach to healing. Shane believes the combination of Western, Chinese, and Ayurvedic medical traditions … [Read more...] about Vitality Fusion Western, Chinese & Ayurvedic Medicine Book
alternaVites Gluten Free Powder Vitamins for Adults and Kids
I have a hard time swallowing pills. I always have, ever since I can remember. As a kid, my parents always forced medicine and vitamins upon me. Now that I have grown, I tend to avoid taking them altogether. I know it is not good for me! My family makes fun of me for it, but I just cannot help it, … [Read more...] about alternaVites Gluten Free Powder Vitamins for Adults and Kids
Enter Salba Smart’s 12 Days of Holiday Health
We love sharing all of the great health benefits that you can get with Chia. Over the past year, we have brought you delicious recipes and information from our friends at Salba Smart. Today I want to share a bit of info that you will be interested in! Salba Smart has kicked off the 12 Days of … [Read more...] about Enter Salba Smart’s 12 Days of Holiday Health