High-fat, low-carbohydrate diets constitute the Keto diet. Instead of relying on glucose, the body derives its energy from animal fat sources. A diet like this may help reduce blood sugar in addition to helping people lose weight. A ketogenic diet should be discussed with your doctor first, … [Read more...] about Keto Diet Process: A Guide for Beginners on What You Can and Can’t Eat
food and beverages
You Can’t Ignore These 8 Game-Changing Cocktails as a Maple Syrup Lover
Maple syrup is a delicious natural sweetener that can be used in many ways, including cocktails. If you love the taste of maple syrup from Escuminac, you'll definitely want to try out these 10 game-changing cocktails that feature this unique ingredient. Hudson Highland Cup With a healthy Scotch … [Read more...] about You Can’t Ignore These 8 Game-Changing Cocktails as a Maple Syrup Lover
Mom’s Tuna Pasta Salad Recipe
My family enjoys cold pasta salads, so I try to make one every month. I will switch up using shredded tuna and chopped chicken to keep things interesting. One thing I like about making these pasta salads is that you can use up whatever you have on hand. You can use pasta noodles, elbows or … [Read more...] about Mom’s Tuna Pasta Salad Recipe
Sweet and Crunchy Chocolate Haystacks Recipe
My grandchildren and great-grandchildren love snacking of sweet, salty, and/or crunchy goodies that they can grab-n-go. I like to make up snack-size baggies that they can take along with them. Great to toss into their school lunchbox, backpack, gym bag, or anytime they need a little snack to hold … [Read more...] about Sweet and Crunchy Chocolate Haystacks Recipe
Grandma’s Homemade Ham Gravy Recipe
Baked ham can be on the dry side at times, especially when it's reheated and eaten as a leftover. One way that I combat that is by serving homemade ham gravy on top or on the side. This gravy is easy-to-make and you can freeze leftovers for another time. I've successfully have kept it in my freezer … [Read more...] about Grandma’s Homemade Ham Gravy Recipe
Easy Stove Top Cranberry Stuffing Recipe
My family enjoys stuffing as a side dish and we're always looking for new ways to enhance the traditional Stove-Top Stuffing Mix. Last weekend we made our version of Cranberry Stuffing using the simple recipe and directions below. You will need 1 box of Stove Top Stuffing Mix in the Savory Herb … [Read more...] about Easy Stove Top Cranberry Stuffing Recipe
Farm-Direct Herbs and Spices from Selefina Spices
There are so many benefits of cooking at home—it brings the family together, it can be healthier and it can be a money saver. My husband and I plan out our meals every Sunday night and go through our pantry and fridge to see what we have on hand and what we need to purchase for the week. I was … [Read more...] about Farm-Direct Herbs and Spices from Selefina Spices
Soft and Chewy Lemon Cookies Recipe
These lemon flavored cookies are soft, chewy, and delicious! They're a nice change from a traditional sugar cookie. Sweet, but not too sweet. They're great served alongside a hot cup of tea, coffee or with hot cocoa. My grandchildren like breaking them up and tossing them on top of vanilla ice … [Read more...] about Soft and Chewy Lemon Cookies Recipe