Treats and desserts aren’t off-limits if you’re aiming for a healthy diet this festive season. You just have to choose carefully. Finding alternative ways to enjoy your favorite desserts during this festive season without expanding your waist line may be easier than you thought. Element snacks … [Read more...] about Dairy-Free and Soy-Free Tiramisu Recipe
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Tips for Living Gluten Free
*Sponsored by Foster Farms The older my mom got the more issues she had with her stomach and being able to tolerate certain foods. It took years before the doctors diagnosed her with Celiacs Disease since it was not well known at the time. What it meant was that she had to completely change … [Read more...] about Tips for Living Gluten Free
Oatmeal and Chocolate Chunk Cookie Bars Recipe
How many of you have ever tried Endangered Species Chocolate? If you've never tried chocolate by this company...you're really missing out! These chocolates are Fairtrade, Non-GMO/Gluten-free and creating positive change in our environment. Recently I received a few bars of chocolate from … [Read more...] about Oatmeal and Chocolate Chunk Cookie Bars Recipe
5 Delicious and Healthy Smoothie Recipes
My husband and I are big smoothie drinkers. We mainly enjoy them in the morning as a quick breakfast but won't hesitate to enjoy one during the day as a quick & healthy snack. Today, I am sharing with you all a guest post recipe which you can find below. They all look delicious to me! While … [Read more...] about 5 Delicious and Healthy Smoothie Recipes
Smokey Pear and Pumpkin Sour Cocktail Recipe
I love the colors of fall. Whether it is in home decor or the foods we eat, oranges, pears and pumpkin is synonymous with fall and the harvest season. Harvest time is also perfect for family time. With Halloween and Thanksgiving right around the corner, I have a fabulous cocktail recipe for you to … [Read more...] about Smokey Pear and Pumpkin Sour Cocktail Recipe
Halloween Party Idea: Chocolate Jack O’Lantern Recipe
Looking for a really cool Halloween party idea? If so, I've got a really cute idea to share with all of you today...courtesy of Chef Anthony Stewart, Executive Chef at Pritikin Longevity Center + Spa. This recipe makes five 1/2 cup servings. For spooky, chocolatey fun, carve out oranges and fill … [Read more...] about Halloween Party Idea: Chocolate Jack O’Lantern Recipe
Halloween Party Idea Candy Corn Fruit Cups
It's hard to believe but Halloween is only one week away! Wow, this Fall season has really been moving by fast...way too fast for my liking! While I do love Halloween and the candy that goes along with it...I also know that it's a time when many people over-indulge in the sugary sweets. Today I'm … [Read more...] about Halloween Party Idea Candy Corn Fruit Cups
Are Avocados a Healthy Diet Choice?
There is a lot of talk about avocados in the news and in the health industry. While we know they are so good, the fact is they are also high in calories too. How can we decide whether avocados are a good food source when you are on watching your calories? Here are some things to know. * Avocados … [Read more...] about Are Avocados a Healthy Diet Choice?