As a child/teen, I was always in sports and it was amazing. It felt great to be a part of a team, working together to achieve wonderful things. Also, it was awesome to see how far I could push myself to be successful to help win. I was in soccer for about eight years so I have always had a love for the game and for athletics in general. One of my favorite things was how healthy and fit I was during the time I was involved in sports. Now, as an adult, I have had that missing from my life. So when I saw that I was able to review the Fit As A Pro DVD (with Lauren Sesselmann, Olympic Medalist), I was thrilled.

Fit As A Pro is excellent because it has FIVE workouts that are only TEN minutes each! This DVD is also meant for places with small spaces. No equipment is needed, but you still get a full-body workout! The ten minutes workout just fly by, but the workout is effective. I could definitely feel it. It has only been a couple of days of use, so of course, like anything, I don’t expect immediate results. But I do get a full-body workout. I even have gotten sore the morning after a workout.

Fit As A Pro does just what it says. I workout in my very small bedroom, and I can do all the movements. Plus, with no equipment needed, other than just a chair and a pillow, and I I didn’t need to worry about purchasing more things… I was ready to go once I pressed ‘Play’ on the DVD player! What is another great thing is that there are modifications for almost all the movements, so the DVD is a great workout for all fitness levels, so anyone can be as ‘Fit As A Pro”!

Lauren is impressive. She has played soccer for the Canadian National Team, and in women’s professional soccer leagues in the USA. She was awarded at the London Summer Olympics. She then was inspired to share her techniques to help everyone meet their fitness goals. It gives me further motivation, I think, to push hard knowing that she is a professional athlete as well as an Olympic medalist.

Staying fit on the go. no matter if at home or traveling, it can be done with this DVD. It’s fast paced, a bit of hard work, but very fun. Very worth it in my opinion to look HALF as good an Olympic athlete. Who wouldn’t want to be as ‘Fit As A Pro’?

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