Classy and Opinionated Lifestyle Mom Blog
The new year is quickly approaching and many women will be making a New Year’s Resolution to get healthier by getting involved in various fitness activities. These activities can include Yoga, Karate, Speeding Walking and a whole host of other fitness activities. My mother recently …
I love to walk. When my son was in elementary school, we would walk everyday to school back and forth. It was exactly a mile to and from so I was doing it twice a day, with some extra round abouts too. Most days, that …
Working out at home does take motivation but when you start seeing results, that becomes your motivator too. It is somewhat like a double edge sword. We all know that getting started is the hardest part! So how do you get started? There are so many cool products out now that really help with fitness goals and I was excited to check out this new workout kit and share it today.
Weight Watchers is a well known brand that has been helping people lose weight and get healthy for many years. They have been adding some wonderful fitness kits and workouts with the folks at Anchor Bay. This kit is an awesome example of the right way to start working out at home. Check it out.
The stability ball is one of the most popular fitness tools around for good reason: it adds bonus core strengthening and toning to any exercise. You probably won’t even realize it, but just maintaining your balance on the ball will cause you to constantly activate your core muscles. And who doesn’t want a tighter, more toned midsection?
This kit includes a stability ball plus a DVD with 4 different segments targeting specific areas of the body that most of us want to work: the belly, butt, thighs and upper body—especially the arms and shoulders. By mixing and matching different segments, you can pick your spot each day with a customized workout to meet your goals and fit your schedule. With beginner, intermediate and advanced versions of the exercises, it’s easy to get started and go at your own pace. This is a simple way to tone up and a fun addition to your overall weight loss plan.
The Weight Watchers: Pick Your Spot Stability Ball Kit includes tools to help your workout be a success. The 10 Week tracker will help you stay the course and measure your results for even more motivation. The DVD is full of great workouts for all levels. I love that. The stability ball is a good size and gets your moving in the right direction for your new fitness wants.
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Disclaimer: Chris received product for the purpose of this post from Anchor Bay. Affiliate Links are included. Please read our Official Rules before entering this giveaway. All Content on this site is Copyright of the Two Classy Chics All Rights Reserved.
Life can be crazy especially if you have a houseful of people over the holidays! How do you de-stress and relax when you are at the end of your rope? Many people I know use yoga. It is a fabulous low impact – no impact, …
Now that I have completely recovered from my total hip replacement I have been starting to workout again. Right now I am into yoga, light-impact aerobics, power walking and swimming. Finally, I am getting my body back in shape again. One thing that I needed …
My exercise and yoga mats and I have close relationships. They support me from salutations to planks and are always there during corpse pose. I don’t think I care for them the same way they do me. I wipe them down and appreciate them, but I probably don’t love them like I should, especially after the dogs join me for a workout between baths. And don’t get me started on the, um, essence of body sweat that results from putting off the wipe down for another day.
Hubs and Teen Boy suggest hitting them with room deodorizer or bleach, but those won’t work for me. Just the thought of deeply inhaling a strong chemical makes me woozy. Soulful Essence’s products provide an excellent solution for the funky mat problem. They offered a sample of mat spray and I couldn’t resist.
Miami, Florida based Soulful Essence offers a mix of aromatherapy products designed to enhance your surroundings naturally. Minimal ingredients and great care go into the handmade roll-ons, oils, and sprays in the product catalog. Given my love of natural alternatives, I happily accepted the offer of Yoga Bliss Yoga Mat Spray. This blend includes the earth notes of Frankincense and citrusy lemongrass in its relaxing and stress-relieving formula. The spray comes out as a fine mist and the fragrance even caught the attention of Hubby and Teen Boy. They thought I had candles burning. No Longer a Teen Girl enjoyed this one, too. A 4 oz. bottle of Yoga Bliss is $19 and is sure to last a while. It’s also available in an 8 oz. bottle for $35.
When I received the sample, I was surprised to find a bottle of Get the Funk Out Spray in addition to the bottle of Yoga Bliss. The 4 oz. bottle contains a lemongrass and eucalyptus blend I love. This formula eases exhaustion, calms agitation, deodorizes and disinfects. I hit my gym bag and shoes with it and sprayed a little in the air. I can see Get the Funk Out in heavy use once Teen Boy starts football practice. 8 oz. bottles are also available and it works very well on stinky shoes forgotten in a gym bag.
When your mind forgets to wipe down the mats or anytime I want to add something more to my workouts, Soulful Essence is here to help. If spray formulas are not your thing, Soulful Essence offers bottled essential oil blends, roll-ons for aromatherapy-on-the-go, and two gift sets. I see bottles of Puppy Love and Meditation Station in my future. If you see Soulful Essence products in your future, check out the product catalog and choose your pleasure.
Disclaimer: Sherrie T has personally reviewed the product listed above. Sherrie has not received any monetary compensation for her review. Sherrie did receive a free product to try out so she could evaluate and use it for her review. Her thoughts & opinions in this review are unbiased & honest and your opinions may differ. Please read our Terms of Service & Disclaimer Policy before entering our giveaways. This giveaway is not affiliated with Facebook or Google+ in any way. Thanks!
One of my good friends spent 25 years or more in the professional ballet dance theaters, traveling all over the world performing day after day. She danced from age 3 until retiring at 50 and still today is in terrific shape. Ballet is a well …
If you love fitness and working out then you know that shaking up your routine is an excellent way to break a plateau and develop new muscles you didn’t know you had! I have a cool giveaway for you today that you fitness lovers are …