Eating a balanced diet is hard. Ensuring that you’re getting all the vitamins and minerals your body needs while consuming the right amounts of protein, carbs, and fats can be a real challenge, especially for picky eaters. * Complimentary Products Received for Review. Better Body Foods to the … [Read more...]
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Tips for Picky Eaters from a Nutrition Expert
October 16, 2017 by
Your toddler is on a tasting adventure from the moment solid foods are introduced. To avoid them becoming too picky and negatively affecting their nutrition, embrace that spirit of adventure. Making meals look and taste appealing increases the chance of good nutrition from childhood on into … [Read more...]
How Vitamin A is Good for Hair Growth
September 25, 2017 by
Human hair is complicated. Its growth and health is fueled by a multitude of vitamins and minerals including vitamin A, vitamin B, vitamin C, and more. Most people are aware of this on some level, but may not know the particulars of which vitamins specifically benefit hair, and how they do so. The … [Read more...]
The Classy Chics – Week in Review for August 11th
August 11, 2017 by
It's Friday, August 11th, 2017. Welcome to the Friday ~ Week in Review post! I will be doing these posts every Friday to update you all on what happened throughout the week, so everyone can get caught up on the things they may of missed! Quote of the Week: Courage is never to let your actions be … [Read more...]
Royal Hawaiian Orchards Dark Chocolate Macadamias and Spread
October 17, 2016 by
Like most people, my husband and I are chocolate lovers. On top of loving chocolate, my husband is a huge fan of macadamia nuts. When you combine the two...you end up with the perfect little snack! Let me introduce you to Royal Hawaiian Orchards and their wonderful foodie products. These items … [Read more...]
Nocciolata Dairy Free Organic Hazelnut and Cocoa Spread
October 3, 2016 by
There are a few flavor combinations made in heaven, but possibly the most luxuriously decadent of all is hazelnut and chocolate. Now vegans and the lactose intolerant can enjoy that heavenly combination in spreadable form with the introduction of Nocciolata Dairy Free Organic Hazelnut & Cocoa … [Read more...]
Fermented Foods at Every Meal Cookbook
July 29, 2016 by
Probiotic and live-culture foods are becoming increasingly popular, and with good reason, as they promote good digestive health and boost the immune system. Fortunately, they also taste good! Fermented Foods at Every Meal, written by Hayley Barisa Ryczek, is a lovely cookbook with well-written text … [Read more...]
10 Ways to Use Lemons This Summer
July 16, 2016 by
As the summer months heat up, life moves outdoors and simplicity becomes the spice of life. Megan Roosevelt – Limoneira spokesperson and founder of Healthy Grocery Girl – has cultivated a list of her favorite ways to integrate lemons into easy, healthy summer living. Check out her video as she walks … [Read more...]
