Classy and Opinionated Lifestyle Mom Blog
Hey there, mamma-to-be! Congratulations on your exciting journey ahead. As a mom-to-be, you’ll probably be wondering how to stay healthy and ensure your little bundle of joy grows strong and healthy as well. Whether you are a first-time mom or have experienced motherhood before, read …
As parents, there are so many decisions to make when it comes to caring for your child. One of the most important is choosing a childcare center that’s safe and will give your little one the best possible start in life. But beyond selecting a …
It’s a brand new year and many of us have made New Year Resolutions to try to get healthier, me included. Two months ago I actually started down the path to wellness by adding liquid vitamins to the water that I drink. It’s easier to …
We all know how important it is to take care of our eyesight. But with our busy schedules, it’s easy to forget about doing exercises for our eyes or wearing blue light glasses when staring at screens all day. Many great mobile apps can help …
Modern cosmetic dentistry procedures can help people have whiter, straighter teeth. There is a perception that having such procedures is purely about vanity, but while tooth whitening is something you might consider before a wedding or other special occasion, there are some solid reasons why …
When you’re trying to get in better shape, lose weight, or get closer to your spirituality, giving up sugar is one of the hardest and most important things you can do to make progress faster and improve your health. Eliminating sweets is hard, especially if …
One of the most successful industries since the late 90s that has managed to impact every household is modern medicine. The evolutions and innovative treatments have increased life expectancy and reduced the mortality rate of humanity as a collective. However, what we find most impressive …
Acceptance and commitment therapy (ACT) is a type of psychotherapy that helps individuals accept difficult emotions and thoughts, become more mindful, and make room for life’s challenges. This form of therapy has proven to be effective in treating a wide range of issues, including depression, …