Classy and Opinionated Lifestyle Mom Blog
As women we get all kinds of aches and pains. We get backaches from lugging children around, hip and knee pain from too much walking, shoulder pain from lifting heavy items and let’s not forget…many of us get menstrual cramping. A women’s work is never …
Your overall health is driven by how serious you take small issues. A body will show subtle signs of vitamin and nutrient deficiency, but for many, those signs are easy to miss. After gaining a basic understanding of the symptoms, your body will be in …
For those in recovery, getting outside can be a powerful way to help them improve their lives and further their progress on the path to sobriety. For those who are recovering from addiction, being outdoors can help to reduce stress, avoid boredom, and help with …
I suffer with a lot of aches and pains. That includes back, knee and hip pains. Along with the recommended physical therapy, I use a dry heating pad to help relieve it. When it comes to using one you do need to be careful. You …
Plastic surgery, once a taboo subject, has surged in popularity and acceptance, becoming a widely embraced option for millions seeking to enhance their appearance or restore functionality following an injury. Whether an individual seeks rhinoplasty Birmingham services, or wants a breast augmentation, there is no …
Depression is a serious mental health issue that can affect people of all ages, but it often goes unrecognized and untreated in older adults. As we age, life changes and challenges can contribute to feelings of sadness, loneliness, and despair. It’s essential to understand the …
Back in January we got hit with Covid for the third time. If you’ve ever experienced Covid-19 it’s not pleasant at all. The third time having it was the absolute worse for me! Not only did I get Covid, but I ended up getting a …
A concussion can range from a mild headache and slight memory loss to a full-blown hospitalization due to moderate to severe symptoms. In milder cases, concussion recovery can be quite easy and manageable in the comfort of one’s home. Nonetheless, there are some steps you’re …