Frozen Watermelon Mule Cocktail Recipe

Did you know that National Watermelon Day is on August 3rd, 2023? I never knew there was a National Watermelon Day! Watermelon is my go-to fruit throughout the summer months. I enjoy eating it ice cold from the refrigerator. I'm also a big fan of watermelon flavored beverages, ice cream and … [Read more...]

Easy to Make Dipping Sauce for Empanadas

Alive Ferments’ Cultured Chili Sauces make it easy to incorporate some probiotics when boosting and spicing up the flavor of any dish. Rich in prebiotics, probiotics and beneficial fermentation compounds, Alive Ferments are not only easy to digest but also enrich microbiome diversity. The brand is … [Read more...]

Grandma’s Old-Fashion Creamy Cucumber Salad Recipe

Adding some gut-boosting goodness to any dish is a great way to kick up the flavor a notch! Good for you and your gut, Small Town Cultures' gourmet plant-based probiotics are small-batch and made with the fresh waters of the Adirondacks. These raw fermented foods include sliced jalapenos, turmeric … [Read more...]

5 Tips to Create a Healthy and Delicious Weekly Meal Plan

Do you have a high-fat diet rich in fast food, fried items, processed meats, packaged foods, and store-bought snacks? Are you struggling to maintain an ideal, healthy weight and normalize your blood sugar and cholesterol levels? Are your eating habits triggering the risk factors of life-threatening … [Read more...]

Small Town Cultures Raw Fermented Probiotic Sliced Jalapenos

Adding some gut-boosting goodness to any dish is a great way to kick up the flavor a notch! Good for you and your gut, Small Town Cultures’ gourmet plant-based probiotics are small-batch and made with the fresh waters of the Adirondacks. These raw fermented foods include sliced jalapenos, turmeric … [Read more...]

Homemade Blueberry Waffles Recipe

During the weekends I try to make my family a nice hot breakfast with my kids typically voting for homemade waffles. They love blueberry, strawberry, mixed berry, and banana waffles. They would eat them every day if I let them. The good thing about making them from scratch is that you can freeze … [Read more...]

7 Comfort Food Recipes Perfect for The Whole Family

Are you feeling sad? Had a bad day at work? Have you fought with your sibling? Don’t worry; cooking comfort food will make everything okay. After all, comfort food can uplift anyone’s mood with a simple effect. Whether it’s a steaming plate of mom’s homemade chicken soup, a warm plate of mac and … [Read more...]

Cheesy Bacon Zucchini Casserole Recipe

Alive Ferments’ Cultured Chili Sauces make it easy to incorporate some probiotics when boosting and spicing up the flavor of any dish. Rich in prebiotics, probiotics and beneficial fermentation compounds, Alive Ferments are not only easy to digest but also enrich microbiome diversity. The brand is … [Read more...]