Classy and Opinionated Lifestyle Mom Blog
Just because the seasons change doesn’t mean that many of us do not enjoy to exercise outdoors still. Runners, walkers and even some bike riders don’t let a little wet weather stop them from enjoying the activities they love. All that is needed is a …
I love to dance but I don’t think I am that great at it. Mainly because I cannot see myself dance. The new exercise dvd that I got to review is very cool in that it helps break down dance steps and add them into …
Now that fall is on the way and the days are getting a tad cooler, it is harder to get into the pool for my workout. This summer, I ran an hour in the water 3-4 times a week and I was really pleased with …
Now that I have completely recovered from my total hip replacement I have been starting to workout again. Right now I am into yoga, light-impact aerobics, power walking and swimming. Finally, I am getting my body back in shape again. One thing that I needed …
My exercise and yoga mats and I have close relationships. They support me from salutations to planks and are always there during corpse pose. I don’t think I care for them the same way they do me. I wipe them down and appreciate them, but …
When it comes to fitness, bike riding is one of the best exercises you can do for cardio and to work out your legs. So many people use the gym for spin classes but buying your own bike and enjoying the great outdoors is a …
Finding the perfect fitness workout the works for you and is right for your level of fitness can be a workout on it’s own. With so many wonderful DVD’s coming out, you have the ability to choose just the right one for you. Today I …
There has been a lot of wonderful additions to the fitness arena lately. We have been lucky to be able to feature some of them for you and today I want to share a wildly popular website and product that has been making waves in …