Classy and Opinionated Lifestyle Mom Blog
When walking alone isn’t doing it for you, it is time to step up the game. Working out different parts of your body for toning and some muscle building helps to burn fat and get your body in shape! Using DVD’s is easy and the …
Spring and summer means the kids are getting outdoors and so are we! I used to live on my bike even through my teenage years and survived many crashes! However, some people have not been that lucky and brain damage or serious injury has occurred …
I think everyone has had excuses about why today is not a good day to work out. While some can be genuine, often we kill our motivation by negative thoughts or reasons to not move it. I am just as guilty of negative thinking and …
Working out at home is easy. All we need are some simple tools and equipment much like the ones I shared in a prior post Simple Equipment to Work Your Core at Home. I love the ease of working out at home. It takes away …
When you are pregnant your body goes through a lot of hormonal and physical changes. The majority of these changes we can’t control but there are a few that we can. For me personally, I am on a mission to not gain as much weight …
Manduka is MUCH more than yoga gear. 1. Manduka is love: Love for what they do and love for the teachers and students they do it for. Your passion inspires theirs. With a little love we can create amazing things together. 2. Manduka is an …
If you are looking for an awesome workout Dvd to tone and tighten, have I got a workout for you! If you thought you couldn’t do barre at home, guess again! Suzanne Bowen created BarreAmped with is based on the classic technique with a neutral …
The Belly Beautiful Workout DVD is geared towards women who are looking for prenatal fitness. It is great for all trimesters, fitness levels, during and after pregnancy. You do not need to be a fitness guru to benefit from this workout DVD. All routines are …