Classy and Opinionated Lifestyle Mom Blog
It is odd to embrace something that I wanted to forget for so many years. I am of German and Swedish decent. That means I am very muscular and was always bigger than anyone I knew growing up. The tallest kid – girl or boy …
Having a gym membership is a luxury that most of us cannot afford. But we still need to find effective ways that we can workout even when it is hot outside. Thankfully there are DVD’s and mobile equipment that is affordable and works well too! …
When walking alone isn’t doing it for you, it is time to step up the game. Working out different parts of your body for toning and some muscle building helps to burn fat and get your body in shape! Using DVD’s is easy and the …
Spring and summer means the kids are getting outdoors and so are we! I used to live on my bike even through my teenage years and survived many crashes! However, some people have not been that lucky and brain damage or serious injury has occurred …
I think everyone has had excuses about why today is not a good day to work out. While some can be genuine, often we kill our motivation by negative thoughts or reasons to not move it. I am just as guilty of negative thinking and …
Working out at home is easy. All we need are some simple tools and equipment much like the ones I shared in a prior post Simple Equipment to Work Your Core at Home. I love the ease of working out at home. It takes away …
When you are pregnant your body goes through a lot of hormonal and physical changes. The majority of these changes we can’t control but there are a few that we can. For me personally, I am on a mission to not gain as much weight …
Manduka is MUCH more than yoga gear. 1. Manduka is love: Love for what they do and love for the teachers and students they do it for. Your passion inspires theirs. With a little love we can create amazing things together. 2. Manduka is an …