It's been a few years since I took a yoga class. Come to think of it it's been over 5 years because it was during my internship at the YMCA. I really enjoy yoga. It forces me to chill out. Something I don't do well on my own. I don't take the time to relax. I always feel as if I need to be "doing" … [Read more...] about Shiva Rea: More Daily Energy Yoga Dvd
Fitness Products and Tips
The Rockboard Scooter Makes A Fabulous Holiday Gift
Today I have a really awesome product to introduce to you called the Rockboard Scooter which is for kids ages 8 and up and it will hold up to 200 lbs. so even light-weight adults can ride on this fabulous scooter! The original Rockboard Scooter comes in 4 fun colors: Pink, White, Orange and Blue and … [Read more...] about The Rockboard Scooter Makes A Fabulous Holiday Gift
Journey Gym Fitness Portable Workout Center
Today I would like to introduce you to the fitness product called Journey Gym which is a complete, light-weight, compact, uni-sex gym that can be used at home, at the office or while traveling. It is truly the gym that can go with you anywhere at any time! The Journey Gym can help you obtain a total … [Read more...] about Journey Gym Fitness Portable Workout Center
General Mills Fiber One 80 Calories Cereal
I am not a huge cereal eater normally. I like one or two different types and I stick to those regularly. But I was asked to review this brand new cereal from General Mills and their new Fiber One 80 calorie that just came out. I was a bit hesitant to try this Fiber One cereal... I mean it is fiber … [Read more...] about General Mills Fiber One 80 Calories Cereal
Barefoot Yoga – Yoga Mat & Silk Eye Pillow
Today I would like to introduce you to the company called Barefoot Yoga Co. that has been in business since 1998. Yoga is something I have been doing for the past couple of years and although I am no where near an expert at it...I do enjoy doing it twice a week. When you visit Barefoot Yoga you will … [Read more...] about Barefoot Yoga – Yoga Mat & Silk Eye Pillow
Men’s Golf Glove By Bionic Gloves
Today I would like to introduce you to a company called Bionic Gloves where you find a variety of gloves for men, women and children. Now when you think of gloves, I don’t want you to think of winter gloves…I want you to think of gardening gloves, golf gloves, tennis gloves, motorcycle gloves, … [Read more...] about Men’s Golf Glove By Bionic Gloves
Yoga and Athletic Wear – Clothes I Live In
Today I would like to introduce you to the company called ActivewearUSA where you can find some fabulous workout clothing and gear for any type of fitness program that you enjoy doing. You will find fitness clothing for Yoga, Walkers, Joggers, Running, Dance, Swimming and so much more! Their web … [Read more...] about Yoga and Athletic Wear – Clothes I Live In
Exercise Your Hands with YogaHands
With as many hours I spend on the computer it is no wonder that my wrists ache and fingers cramp on occasion. I even have to shake my wrists to get the blood flowing sometimes. I think about Carpal Tunnel and worry about eventually getting that in my own hands and arms. So when I was given the … [Read more...] about Exercise Your Hands with YogaHands