Classy and Opinionated Lifestyle Mom Blog
Over the past month or so, we have brought you reviews on the cool exercise all in one kits from Weight Watchers. We have reviewed the Yoga Kit and the Punch Boxing kit, both of them get high grades in my book! Today I have …
Being healthy is the foremost thought in most peoples minds these days. With eating changes from chemical laden products back to organic and natural foods, and adding exercise and movement to our otherwise static lifestyle, the tides are changing in America! For many, getting out …
I know a lot of women that enjoy yoga for the peace and relaxation that comes from it. It is a fabulous method for working on the mind, body and soul as well as for strengthening your body and muscles. For those people that do …
There are good things and bad things about working from home. First, you really can work in your jammies, if you choose to. Secondly, working in your jammies means that you are not out and about much at all. That’s not good. Plus I tend …
** Complimentary Sample Received for Review **Today we are reviewing a set of DVD’s called “Yoga to the Rescue: For Pain-Free Back, Neck and Shoulders” with Desiree Rumbaugh. This value-priced collection is available for purchase starting on May 14th, 2013. About The Programs: Yoga to …
How many of you work out using a kettleball? I have two friends who use a kettleball 3-4 times a week during their workout routines. I’m a complete newbie to using a kettleball so I’ve been spending some time browsing fitness blogs and YouTube to …
I have been so blessed in my life to have awesome friends and one of them I met through a local home business I had was a world class Ballerina. She danced from the time she was 4 and throughout her adult life. She danced …
I have been walking lately but I have been noticing how much my strength in my arms and core has diminished. So when I heard about Kettlebells, I was intrigued. I did some research and thought this might be an easy way to add some …