When working out at home it easy to get stale and bored very quickly. Having a few different routines and even different music can make your work out fresh and renewed. With the New Year on the way, many people are choosing to set goals for healthy changes in their lifestyles. I am no different. I … [Read more...]
Shazzy Fitness Christian Dance Workout Program and DVD
December 20, 2013 by
I have always thought of a workout with the emphasis on the “work” part because of having to do certain moves, reps, taking a lot of time to work out, etc. I received not one, but TWO workout DVDs from Shazzy Fitness. I was hesitant at first because I have two left feet and do not have any rhythm … [Read more...]
Everyday Workout for Everyday Woman Fitness DVD
December 19, 2013 by
Who is not an everyday woman - other than the celebs who have the money and time for extensive exercise? Not everyone’s main goal in life is to have “rock-hard abs” or a “supermodel’s body”. Many of us just want to be healthy, have enough energy for family, and work. Of course, fitting into those … [Read more...]
Dance Off the Inches: Hip Hop Cardio Party DVD
December 11, 2013 by
I am all for getting fit while having fun. I don't think there is anyone that loves a boring workout plus with all of the fun workouts that are out there, I don't think there is any reason for getting bored. And if you love to dance, you are going to want to check this out. I received a new DVD to … [Read more...]
Get Healthy With DDP Yoga Program and Gaiam Products
November 21, 2013 by
I always was hesitant to try yoga, mostly because I assumed it was only something to relax someone, like a form of mediation. I realized quickly when actually trying yoga, that ‘relaxing’ is only a part of it! It is a great form of exercise due to its low (or almost no) impact. I was very thrilled … [Read more...]
10 Minute Solution: High Intensity Interval Training Fitness DVD
November 3, 2013 by
I have read tips from different fitness experts that you have to shake up your routine every once in a while to make a difference in your weight loss and fitness routine. It is especially true if you are trying to break a plateau. Short bursts of increased activity can really help kick start your … [Read more...]
Bulu Box Health and Nutrition Monthly Subscription Box
November 2, 2013 by
I was excited to have been able to review the Bulu Box! The Bulu Box is a vitamin, supplement, and general health subscription sample box designed to help feel the very best. It has a new mix of products for both men and women. Each sample was just enough to get me to decide which product was right … [Read more...]
Leslie Sansone 5 Mega Miles Walk DVD Bonus Pack
October 13, 2013 by
I have been working hard to get back into shape and walking is one of the main forms of exercise that I actually enjoy doing. I am not able to get out of the house every day, but I am so happy now that I have a new workout that will help me still meet my goals. I was sent this DVD to check out and … [Read more...]
