How many of you love a good homemade cheesecake? Yes, count me in! While I've made a few cheesecakes in my time, I do have to admit, I'm not very good at making them. However, my daughter Shelly can really make a good cheesecake and I'm always happy to sample them when she does! Last week we were … [Read more...] about Neptune Pumpkin Cheesecake Recipe
How a Good Night’s Rest Can Make You Look Younger for Longer
Celebrities like Catherine Zeta-Jones, Renee Zellweger and Penelope Cruz all attribute their good skin to a good night’s rest. Some of us have heard of the old adage, “an hour (of sleep) before midnight is worth three after”, but is there any real truth to it? Research has shown that the body has … [Read more...] about How a Good Night’s Rest Can Make You Look Younger for Longer
Sweet Potato and Apple Salad Recipe
Every year my daughter plants a large backyard garden and I'm always amazed at the fruits and veggies that she grows. One thing that I always look forward to during the summer season is some of her fresh fruits and veggies in various salad recipes. We love all kinds of different salads and we are … [Read more...] about Sweet Potato and Apple Salad Recipe
A Quick Guide to Bone Broth: What it is, What it’s for, How to Use it, and Where to Get it
Barely a day goes by without the media or a self-proclaimed health food guru insisting you buy yet another superfood. Most of them are pricey or time-consuming to work with, and some of them are practically impossible to enjoy the taste of. The latest superfood is none of those things, however. Bone … [Read more...] about A Quick Guide to Bone Broth: What it is, What it’s for, How to Use it, and Where to Get it
Do You Want To Experience Success in Your Life? Make This Shift!
Paradigms are a collection of habits and activities that you perform. They are numerous in your life and actually control every single thing that you do. They control the way you think, the way you work and even your what you do in your free time. Your paradigms are in complete control over the … [Read more...] about Do You Want To Experience Success in Your Life? Make This Shift!
Orange-Flavored Chocolate Mousse Recipe
Chocolate mousse is one of those desserts that I could eat several times a week. I've always liked the rich & creamy texture of a mousse and who doesn't love chocolate? Just seems natural that a dessert like this would be a favorite, an indulgence that is hard to resist. Today's recipe is … [Read more...] about Orange-Flavored Chocolate Mousse Recipe
Vegan Tacos with Cilantro Cream Sauce Recipe
Tacos have quickly become one of Americans’ favorite foods. With endless opportunities for variation, the tortilla-based meal can easily please any palate. You can enjoy them with meat or without. You can have them with any type of veggie that you want and top them off with a tasty condiment or … [Read more...] about Vegan Tacos with Cilantro Cream Sauce Recipe
Quinoa Yogurt Salad Recipe
How many of you take the time to educate yourselves about eating healthy? I didn't start to take an interest in what I was eating until 8 years ago when I hit the ripe age of 60. Now that I'm officially a senior citizen and having aging health problems, I've really taken the time to educate myself … [Read more...] about Quinoa Yogurt Salad Recipe