Eating a balanced diet is hard. Ensuring that you’re getting all the vitamins and minerals your body needs while consuming the right amounts of protein, carbs, and fats can be a real challenge, especially for picky eaters. * Complimentary Products Received for Review. Better Body Foods to the … [Read more...] about Better Nutrition Simplified with Better Body Foods
Peter’s Garden Tea, A Limited Edition from The Republic of Tea
Have you seen the Peter Rabbit movie? Although I have yet to see the movie, I have been drinking the tea. What? Peter Rabbit tea? Yes! In conjunction with the new movie, The Republic of Tea is offering a special limited edition tea, Peter’s Garden Tea. * Complimentary Product Received for … [Read more...] about Peter’s Garden Tea, A Limited Edition from The Republic of Tea
Cookin’ Skinny – Real Life Recipes for Real Weight Loss
Helen Martinson struggled with obesity for most of her adult life, and suffered the adverse consequences to her health due to her excess weight. Over the years, she tried countless diets but the weight always came back. Finally, she resorted to bariatric surgery for a lap band, and when that brought … [Read more...] about Cookin’ Skinny – Real Life Recipes for Real Weight Loss
The Complete Month of Meals Collection – An Essential for Every Diabetic’s Bookshelf
Diabetes is serious. I know just how serious, having been my diabetic mother’s caregiver for the last years of her life. Understanding the importance of maintaining healthy weight and glucose levels is the foundation of controlling diabetes. That can be overwhelming, but fortunately, the American … [Read more...] about The Complete Month of Meals Collection – An Essential for Every Diabetic’s Bookshelf
Fresh Tastes from a Well-Seasoned Kitchen is a Top-Notch Cookbook
Every once in a while, a cookbook comes along that’s a joy in many ways—beautifully photographed, well written and researched, interesting stories, appealing recipes, good design, even high-quality paper. Fresh Tastes from a Well-Seasoned Kitchen by Lee Clayton Roper is one of these special … [Read more...] about Fresh Tastes from a Well-Seasoned Kitchen is a Top-Notch Cookbook
2 Delicious Recipes for National Cheese Lover’s Day
Saturday, January 20th, is National Cheese Lover's Day. Celebrate with an amazing grilled cheese sandwich and your favorite beer. The Grilled Cheese & Beer Cookbook is spiced with wit and a passion for all things grilled cheese and beer, with easy-to-follow instructions that make it perfect for … [Read more...] about 2 Delicious Recipes for National Cheese Lover’s Day
100% Real—A Cookbook and Guide to Eating Real, Wholesome Food
Rather than following any particular diet or program, Sam Talbot, author of 100% Real: 100 Insanely Good Recipes for Clean Food Made Fresh, takes a more relaxed approach, choosing real food rather than processed, artificial, or generally unhealthful food. Of course, this raises the question of what … [Read more...] about 100% Real—A Cookbook and Guide to Eating Real, Wholesome Food
Cooking Light Helps Start the New Year Right with Cooking that Counts
For many of us, the beginning of a new year is a great chance to put holiday excesses behind us and get back on track with healthful eating habits. That’s often easier said than done, but Cooking Light is here to help with Cooking that Counts: 1,200- to 1,500-Calorie Meal Plans to Lose Weight … [Read more...] about Cooking Light Helps Start the New Year Right with Cooking that Counts