The Importance of Keeping a Journal After Sustaining a Brain Injury
Brain injuries can interfere with a person’s daily life. People with brain injuries will have to depend on others to carry out daily activities.
Many types of accidents can cause brain injuries. If an accident caused by negligence resulted in your brain injury, you can take action. A brain injury lawyer can help you secure compensation for the losses you sustained.
Brain Injury Claim
If your brain injury was a result of negligence, it is important to take action. By filing a claim, you can recover your losses and punish the at-fault party at the same time.
Punishing negligence is important, as it can help lower the rate of accidents.
A lawyer can help you with the claim, as doing it on your own is next to impossible. Insurance adjusters will either reduce or reject your compensation for minor reasons.
By having a lawyer, you can avoid this.
The Importance of Keeping a Journal
Maintaining a journal is crucial for brain injury victims. It is normal to experience depression, anxiety, and other mood disorders.
This happens because of the inability to take care of yourself and financial stress.
Journaling is an amazing therapeutic technique to fight off these feelings. Writing honest feelings about your day and other things can be a relief.
Journaling not only helps your mental health but also your personal injury case.
In a personal injury claim, you can recover three types of losses:
* Economic losses
* Non-economic losses
Out of these three, non-economic losses are the hardest to prove. Non-economic losses are subjective and not quantifiable.
A journal can act as evidence to prove the mental struggles you are going through. A lawyer can use your journal to get you non-economic losses.
What to Write in the Journal
You may be confused about what to write in the journal. You can write about almost anything, as it is your personal journal. However, some information proves to be more useful than others.
Here is a list of things you should write in your journal:
* You can write about your daily life, like the activities you did on that day
* You can write what you remember about the accident
* How the accident has changed your life
* The struggles you go through every day due to your brain injury
* The progress you make each day
* The symptoms of brain injury you experience
* About the doctor’s visit and what they tell you
* The impact of the injury on your relationships
* The impact of the injury on your work life
How a Lawyer Can Help
Brain injury victims should not miss out on hiring a lawyer. These injuries can have serious effects on your mental health. You should not stress yourself more by dealing with the claim on your own.
Hiring a lawyer lets you focus on yourself and your recovery. Also, only an experienced lawyer can deal with insurance adjusters. To be honest, dealing with a brain injury is better than dealing with an insurance adjuster.
A lawyer will not only deal with the insurance adjuster but also help you collect evidence, calculate losses, and more.
They will guide you throughout the claim process and secure the compensation you need to get your life back on track.