This Kiwi, Pineapple and Banana fruit smoothie is perfect t0 drink year-round. It’s delicious and loaded with nutrition. On top of that, super easy-to-make. If you want to bump up the nutritional value…substitute Manuka Honey for the regular honey. If you don’t have any honey on hand…you can use 1 teaspoon of granulated sugar as the sweetener. I like to drink my fruit smoothies from chilled glasses. If you prefer that too…place the glass into the freezer for 30 minutes before preparing the smoothie.
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Kiwi, Pineapple and Banana Fruit Smoothie Recipe
3/4 cup vanilla yogurt
1/4 cup coconut water
2 fresh kiwi
1 ripe banana, mashed
1 1/2 cups frozen pineapple chunks
1 teaspoon honey
2 ice cubes
Peel and chop the kiwi. Peel and mash the banana.
Place the vanilla yogurt, coconut water and honey into the blender container first. Add in the chopped kiwi, mashed banana and pineapple chunks. Blend for 10 seconds. Toss in the 2 ice cubes. Blend until it reaches your desired consistency. Serve immediately.
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