The holiday season is coming, and you need to prepare for everything from stocking up the groceries to gift wrapping and, of course, your skin. The constant pressure of having things streamlined so you can enjoy a lovely holiday season with your family often puts the skin prep at last.
However, healthy, glowing, and plump skin is the best present you can give yourself this Christmas. We’re here with this article to help you put your healthiest skin out this season. We mention some sure-fire tips to prep your skin for the upcoming festivities while considering your busy schedule.
What is the wait for now? Let’s dig in!
Set a Routine According to the Temperature
Skin tends to get itchy, dry, and red because of the cold breeze and heat from the fire pits; thus gets sensitive to products containing harsh elements. Therefore, you should avoid using multiple products on your face; instead, use a gentle cleanser and an excellent moisturizer to keep the skin hydrated. Many people use a natural moisturizer containing manuka honey because it helps heal dry skin and irritability issues. Moreover, it is a natural product with no side effects. Also, remember to add sunscreen to your regime. Winter sun can be more harmful because it reflects on the snow and hits the skin.
Bring Gentle Exfoliation to Practice
Exfoliation is essential to get rid of the dry skin that causes a lackluster complexion. You should avoid using scrubs and beads because they will further irritate and damage the skin. Instead, you should use gentle exfoliators with less than 10% glycolic acid. They are soft on the skin and remove pollutants without causing new issues. Also, you can do it once or twice a week for visible results. According to experts, you should begin the prep almost a month before the holiday season for optimum results.
Work on Your Diet and Digestion
You must be wondering how digestion can help prepare your ski, right? Well, your digestion has a direct impact on your skin. The winter season makes us eat more, and the constant stress of deadlines leads to gut inflammation. Therefore, you should make a conscious effort to eat things that are fulfilling and easy to digest. Health experts suggest adding digestive enzymes to your diet to help your body ease the digestion process. Do this for one week, and you will see how a clean stomach and better stomach reduce acne on your skin.
Drink a lot of premium alkaline water which is rich is natural essential minerals such as calcium, magnesium and potassium. It’s alkaline pH balanced which helps to flush out toxins and waste from the human body.
Do not Miss Out on Your Workout
You need to control the high cortisol levels at any cost if you want glowing skin. And the best way to reduce stress and anxiety is to exercise. Therefore, with all the busy schedules, remember to exercise daily for at least 30 minutes. You might do it at home if you can not go to the gym. For instance, indulge in a HIIT session followed by cardio for 20 minutes, and you’re all done. It will also promote collagen production and detoxification.
Bottom Line
Skin can become dry in winter. Thus, you must be aware of your skin type and rearrange your skincare routine. You need to focus on holistic health to see visible results for your skin. Also, integrating everything will make it easier to follow the routine with your year-end stress.
