The battle between intuition and fear wages within each of us every day. On one side is our intuition, which points us toward our deepest desires and highest truths. On the other side is our fear, which can show up as doubt, insecurity, and worry.
This battle is often played out in our minds, and the outcome can determine the course of our lives.
When we allow fear to win, we may miss out on great opportunities and experiences that could bring us joy and fulfillment.
But when we trust our intuition and follow its guidance, we open ourselves to a world of possibility.
So how to tell the difference between intuition and fear, and how to know when your intuition is talking to you? Read on to learn more.
Intuition Vs. Fear: Definition
Intuition is often characterized by a feeling of certainty or knowing, while fear is often accompanied by doubt and anxiety.
Intuition also tends to focus more on the present moment, while fear often dwells on past experiences or future possibilities.
Moreover, intuition is a process of understanding something immediately, without the need for conscious reasoning. On the contrary, fear is an emotion that is characterized by an unpleasant, often overwhelming feeling of dread or terror.
People often use their intuition or inner knowing when facing a decision and are unsure what to do.
Intuition Vs. Fear: Signs
Is it intuition, or is it fear? Here are signs to help you decide.
Intuition:
* You have a “gut feeling” about something.
* You just know something without explaining why.
* You have a strong sense of déjà vu—a feeling that you have experienced something before.
* You have a series of dreams or visions about a particular event or situation.
* You feel a strong connection to someone or something, such as becoming aware of other people’s emotions.
* You feel a sense of peace or calm about a situation.
* You feel like you are in alignment with your values.
* You feel at peace with your decision.
Fear:
* You feel anxious about a situation.
* You feel like you need to be in control of everything.
* You worry about what could go wrong.
* You have negative thoughts about something or yourself.
* You feel you’re not good enough or don’t deserve good things.
* You compare yourself to others.
* You feel like you’re sacrificing your values.
Overcoming Fear with Intuition
No matter what you are afraid of, be it public speaking, heights, or even just talking to new people, everyone experiences some form of fear in their lives. Some may even foresee real danger.
For some, this fear can be crippling, preventing them from living the life they want to lead. However, there is hope! By trusting your intuition, you can overcome your fears and live a more fulfilling life.
When we trust our gut instinct, we tap into a higher power that can help us navigate through life.
Here are ways to develop your intuition:
Get to know yourself better.
Ask yourself what it is that you are terrified of. Is it the fear of failure? The fear of not being good enough? Once you identify your irrational fears, you can begin to work on overcoming them.
Also, meditate and connect with your higher selves. This can help you quiet the noise of the mind and allow your intuition to speak to us.
Visualize yourself doing the things you are afraid of and see yourself succeeding.
Visualization will help to build your confidence and give you the courage to face your fears head-on.
Pay attention to your dreams.
Your dreams can be a powerful source of guidance. If you pay attention to the symbols and messages in your dreams, you can begin to understand what they are trying to tell you.
Take small steps.
If you are afraid of public speaking, start by speaking to small groups of people. If you are afraid of heights, start by standing on a stool or going up a small flight of stairs. If you heed protective fears and take action, you will begin to build your confidence and eventually be able to overcome your fears completely.
Remember, you are not alone. Many people have overcome their fears and gone on to lead successful and fulfilling lives. You can do it too!
Key Takeaways
The battle of intuition and fear is a battle that takes place within each of us. And it’s a battle that we often lose because irrational fear is louder.
The fearful feeling is also hard to ignore. But if we want to live our best life, we need to learn to listen to our intuition. Because our gut feelings are our best guide.
Intuition can be a powerful tool for overcoming fear as it won’t support destructive attitudes. When we trust our reliable intuition, we are tapping into a deeper wisdom that can help us see beyond our fears. By following our intuition, we can often find the courage to face our fears and move through them.
The next time you’re faced with a decision, take a moment to tune into your intuition and see what guidance it has for you. Then, let go of any fears holding you back and take a leap of faith. Trusting your intuition can be scary, but it’s also the first step to living a more authentic and fulfilling life.
I found this article to be very informative. The part I found most interesting was that I never thought about how one could use intuition to help overcome fear.