Whether you are an accomplished vegan chef or just learning the craft of creating pleasing plant-based meals for your family, it is essential to find recipes that are delicious and easy to prepare.
Easy Vegan Home Cooking collects PBS celebrity chef Laura Theodore’s favorite plant-based recipes — each one as appealing, easy, and nourishing as the one before, including the recipe being featured below.
Chickpea and Artichoke Salad Recipe
Makes 4 to 6 servings
Prep Time: 20 minutes / Refrigeration Time: 2 to 3 hours
1 can (14 to 15 ounces) chickpeas (garbanzo beans), drained and rinsed
2 to 3 ounces baby spinach, finely chopped
6 sweet mini peppers (or 1 medium sweet red or orange bell pepper), seeded and thinly sliced
1 can (14 to 15 ounces) water-packed baby artichoke hearts, drained and chopped
2 tablespoons extra-virgin olive oil
2 tablespoons maple syrup
2 tablespoons good-quality balsamic vinegar or freshly squeezed lemon juice
1/2 teaspoon smoked paprika (optional)
1/2 teaspoon garlic powder salt, to taste
Freshly ground black pepper, to taste
Put the chickpeas, spinach, mini pepper slices, artichoke hearts, olive oil, maple syrup, vinegar (or lemon juice), optional paprika, and garlic powder into a large bowl. Gently stir together with a large spoon to thoroughly combine. Taste, and add salt and pepper, as desired.
Cover and refrigerate for 2 to 3 hours to allow the flavors to develop. Divide between four to six bowls and serve.
Interested in purchasing the book? Here’s the information for that. Easy Vegan Home Cooking is Written by Laura Theodore. ISBN: 978-1-57826-925-9 hardcover.
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I like all these ingredients and I am sure the salad would be delicious. I also like the use of maple syrup as well as balsamic in the dressing
Yum this looks like such a good choice for a side dish or summer dinner. I am curious about how the maple syrup tastes with the combination of flavors.
This sounds so good for cool summer dinners thanks for sharing I have not tried this recipe before. This one made me hungry just reading the recipe.
Never though of putting these together. I always have artichoke and chickpeas in my cabinet. I will pick up the rest and make this weekend. Love find new way to use items I have in my cabinet
This looks so good. I want to try all your recipes.