Vaping has significantly grown popular over the last decade or so. It has become an alternative to tobacco smoking. Much of this is done under the assumption that vaping, also known as electronic cigarettes, is a safer option as compared to tobacco cigarettes. This resulted in vaping becoming extremely popular among conventional smokers and the younger generation. Vaping is preferred by a large number of people because it is available in a wide range of flavors in the market. People are drawn to it because it produces the psychological effects associated with nicotine and no stench of cigarettes is found after smoking it. The IGET for example, is one of the most popular brands of vaping.
These are the things the general publicmust know about vaping
Nicotine present or not
One of the most popular myths about vaping is that e-cigarettes aren’t real cigarettes and hence they don’t contain nicotine, a substance that has been frequently linked with cancer. This cannot be further from the truth which as e-cigarettes do contain nicotine. It is explicitly stated as such on their packages in stores and on television commercials. Even though the amount of nicotine present in an e-cigarette is far less than the nicotine present in tobacco but it still does not make it any less safe.
Effect on lungs and heart
Nicotine is a highly addictive element that is present in both traditional cigarettes and e-cigarettes. Nicotine causes cravings in people; it can also create extreme withdrawal symptoms which can be hard to shake off. It can affect your heart by elevating your blood pressure and adrenaline levels. Vaping also increases your risk of having a heart attack. Research studies suggest that E-cigarette can have adverse effects on your lungs and heart.
Can it help you quit smoking?
Studies revealed that the effectiveness of e-cigarettes in helping people stop smoking has time and again yielded mixed results. There is no scientific evidence to support this claim that people can quit smoking if they switched to a less dangerous form of smoking: e-cigarettes. However, e-cigarettes can work for people who find it extremely hard to quit smoking. Vaping can work as an alternative option for them.
Addictive
It’s easy to become addicted to vaping.
There is a common misconception that vaping is not addictive because it is sometimes touted as a way to assist individuals to quit smoking traditional cigaret and break their addiction. In actuality, vaping is very addictive, with data suggesting that it may be even more so than smoking.
Less dangerous than traditional cigarette
Experts agree that E-cigarettes are less dangerous than regular cigarettes. Experts differ on the exact percentage of danger involved in vaping but most people agree that e-cigarettes are a way better and much healthier option than traditional cigarettes. Traditional cigarettes contain tar; the part where carcinogens are found. E-cigarettes do not contain tar which is why they are better than traditional cigarettes.