Quitting Substance Abuse as a Woman

Over the last few decades, the world has witnessed an abrupt increase in the number of women indulging in drug abuse and alcoholism. There are several reasons why this number has gone up, as you will see later in this piece. However, if you are a woman and addicted to drugs, there is a way out. You can get help and leave the world of drug addiction and alcoholism. This article will give you some of the most effective ways to help you achieve sobriety. Read on.

Effective Ways to Quit Substance Abuse

Rehabilitation

Fortunately, there are hundreds, if not thousands, of recovery centers today, some of which are affordable. Rehab Alabama -based (https://impactrecoverycenter.net/) offers professional help to help the girl-child stay away from drugs. Recovery centers are there, but women are less likely to seek such help than men. That is triggered by the stigmatization that is there for women who abuse drugs and engage in alcoholism. This makes them hide their problem, and a good number of women have died due to continued substance abuse.

Know your Friends

Women are generally more social than men. As such, they make all sorts of friends, some of whom lead them to drug abuse and alcoholism. If you have such pals, it is time to break up relationships and preferably create new ones with people who are not into drugs and alcohol. There is absolutely nothing wrong with making new friends. Peer pressure is real, and it can cause damage or build you depending on who you hang out with.

Counseling Sessions

Your mind is fully involved when it comes to drug abuse and alcoholism. Talking to a professional counselor can have a significant impact on your journey to sobriety. Such experts have a vast knowledge of dealing with different levels of addiction. They are better positioned to advise you on what you need to change and how you can stay away from substance abuse as a woman. On the flip side, you can find counseling and support groups that are run by recovered addicts. Their experiences can have an impact, too, on your drug-quitting journey. You can attend these sessions as an individual or in a group.

Medical Detoxification

Medical detoxification (or detox) is a process in which harmful substances are gotten rid of from an addict’s body. Pharmacotherapy is a common type of detox. This is where you stop abusing drugs and alcohol and begin medical treatment. As you go on with such a treatment, your body will be working on getting rid of all the substances you abused.

Why has the Number of Female Substance Abusers Increased?

There are several reasons why women indulge in drug abuse and alcoholism, even as adults. Some of the main causes that lead females into drug-substance abuse include;

Trauma History

Women are more vulnerable to sexual and physical abuse in their young years than men. Women who faced any form of maltreatment during their early years are likely to abuse drugs to fight the memories and forget the experiences.

Stress

Unlike men who externalize their stress, women internalize their reactions to stress. This might lead to depression and withdrawal from the public. Research shows that many women admit to getting into drugs to cope with stress.

Peer Pressure

Women are known to be friendlier beings than men. However, some of the friends they keep may lead them astray and encourage them to use drugs.

The rate at which women are abusing drugs today is alarming. The main reason so many women do not get help is primarily because of the stigmatization of drug abuse in women. However, they tend to seek other types of medication, such as mental health treatment, which later reveals their drug use.