“Scrumptious Sandwiches, Salads and Snacks,” a collaboration of well known chef/nutritionist Patricia Greenberg and her teen age daughter, Gabriella Grunfeld, is a collection of simple, easy to prepare recipes for work, school and home. This book contains 50 light and nutritious recipes using ingredients that you probably already have in your kitchen. A must have for back to school!
Whether you are a working parent, a teenager, a busy professional, single parent, young couple, or caretaker, this collection of scrumptious, simple, and healthy recipes will help you learn to prepare foods that taste good and are good for you. They work for on the go, as well as at home, made with readily available ingredients that are simple to prepare. Each recipe has an easy to read nutrition label to teach young and old alike the value of what you eat.
This guest post recipe serves 12 and is the perfect marriage of vegetables and chocolate.
Chocolate Carrot Truffles Recipe
1/2 cup shredded carrots, set some aside for garnish
1/2 cup shredded coconut, set some aside for garnish
1/4 cup roasted, unsalted almonds
1/4 cup roasted, unsalted cashews
1 tablespoon peanut butter, or nut butter of choice
1 tablespoon maple syrup
1 teaspoon cinnamon
ground ginger
1 tablespoon unsweetened cocoa powder
1/4 teaspoon vanilla extract
salt
Line a standard size sheet pan with parchment and set aside. In a food processor fitted with the S blade, pulse shredded carrots until fine. Add coconut and nuts and pulse until combined and finely chopped. Add nut butter, maple syrup, vanilla, cocoa powder, spices, and salt one ingredient at a time while pulsing. Blend until smooth, and the dough comes together, nearly forming a ball. 2-3 minutes.
Scoop chunks of dough with a tablespoon and roll into balls. Sprinkle the tops with a mixture of remaining coconut and shredded carrot, and place on parchment lined sheet tray. Chill in the freezer for 15 minutes.
Cooking Note: These will keep up to a week in an airtight container in the refrigerator.
Recipe by: Patricia Greenberg, “Scrumptious Sandwiches, Salads, and Snacks: simple, healthy recipes for school work and home”.
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I love that these are healthy truffles, low in sugar and fat. This is a recipe I shall try soon.
I love the tatste of truffles but have never made them. This would be a different but likely a good combo the sweetness from the carrots with chocolate would be good. I like this idea and may give it a try.
Now this sounds interesting. I like all of the ingredients. I wonder how they would taste together.
This sounds like a really good way to sneak in some good veggies!! Who can resist chocolate truffles?! Even if they have carrots, I am in!
That’s a different combination.
We would all like this.
Thanks for the recipe!
This is a interesting combo. These look really good and I like how easy this recipe is. Thanks!
This is an easy recipe. The girls can make it. Thank you for a good recipe.
Truffles are my weakness. At least this recipe has some veggies in it.
Truffles are my very favorite and I usually only eat them during the holidays. I have never heard of this recipe and now I so want to try it thank you for sharing this one it sounds super good.