Easy to Make + Healthy Green Juice Recipes
During this time of the year, I try to take advantage of all of the fresh fruits and vegetables that are in-season. Every week I head to the local farmer’s market and stock up on some of my favorites. Since I don’t eat enough of fresh fruits and vegetables throughout the day, I like to get up early in the morning and blend up a pitcher of homemade juice.
Sometimes I’ll use recipes (like the two below) and at other times I’ll just toss whatever I have on-hand into my juicing machine. Once I have everything blended up, I like to enjoy a glass right away and the rest goes into a beverage pitcher & into my refrigerator for me to enjoy throughout the day.
If you’re not a big fan on juicing, I recommend two things: 1. Add more “sweet” fruits into your recipe to sweeten it up (avoid adding sugar) and 2. Chill your homemade juice for at least 2 hours to get it nice and cold or serve it in a glass full of ice.
Our guest post recipes that I’m sharing with you today are courtesy of HUROM.
Kale Spinach Juice Recipe
1 cup of Orange
1/8 cup of Kale
1/8 cup of Spinach
1/2 cup of Pineapple
Peel orange, and remove pineapple peel and core. Slice into appropriate sizes. Wash spinach thoroughly and cut. Put lever on “close” and extract orange. Insert kale and spinach, and switch lever to “half-open.” Then insert pineapple. Blend and then serve immediately.
Apple Cucumber Juice Recipe
3/4 cup of Cucumber
1/2 cup of Apple
1/4 cup of Lemon
1/4 cup of Celery
Cut off the ends of the cucumber, remove prickles, and slice into appropriate sizes. Remove the seeds from the apple, cut. Prepare celery by washing thoroughly. Wash lemon with baking soda, and prepare by cutting, with the peel intact. Put lever on “close.” Alternate the order of ingredient insertion. Serve juice immediately or chill for later use.
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