Easy-to-Make Celery and Apple Salad Recipe

We all know to avoid certain foods (looking at you, sugar) to keep our teeth clean and healthy. But did you know that there are certain foods that you should be eating to make your teeth stronger?

Caitlin Grimes, D.D.S., of StoneCreek Dental Care in Alabama, has compiled a quick and easy recipe that will help keep your teeth strong, vibrant and healthy for years to come (when combined with proper brushing and flossing, of course)!

Celery and apples brush away food debris and stimulate saliva production, which washes away the harmful bacteria that leads to decay. This recipe also includes onions, which have antibacterial properties! This recipe will make about 6 servings.

Celery-Apple Salad Recipe (Source: Cooking Light)

2 Tbsp. Extra-virgin olive oil
2 Tablespoons Fresh Lemon Juice
1/4 Tsp. Kosher Salt
1/4 Tsp. Pepper
2 Cups Honey Crisp apple, thinly sliced
2 Cups Celery, Sliced
1/2 Cup Flat-leaf parsley, loosely packed
1/3 Cup Red onion, sliced

1. Combine the first four ingredients in a medium-sized bowl.
2. Add apple and remaining ingredients.
3. Toss and serve immediately.

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