3 Healthy Homemade Juice Recipes

Ten years ago I quit purchasing bottled juices at my local grocery store and invested in a good juicing machine. At the time I was a new juicer and over the years I’ve learned quite a bit about juicing and how it’s a great way to get your daily recommended amount of fresh fruits and veggies into your system.

One of the reasons I ventured into juicing was to help improve my overall health. Another reason is that I needed to cut down my sugar intake thanks to being borderline diabetic. Making your own juices at home is a really easy process and once you become a juicer, you’ll never go back to bottled again.

Today’s guest post recipes are courtesy of Hurom. Here are 3 Healthy Homemade Juice Recipes for you to try.

Basil Pineapple Juice Recipe

1 cup white grapes
1/8 cup spinach
2 tablespoons basil
1 cup pineapple

Remove peel and core of the pineapple. Slice into appropriate sizes. Wash white grapes, basil, and spinach thoroughly. Place lever on “close” and extract ingredients, alternating insertion. Once the last of the ingredients is extracted, place lever on “half-open” and allow pulp to be expelled.

Apple Kiwi Spinach Juice Recipe

1 3/4 cup apple
1/8 cup spinach
1/4 cup kiwi

Peel the kiwi, and slice into appropriate sizes. Remove the seeds from the apple, and slice. Wash spinach leaves thoroughly, and slice. Put lever on “close.” First extract about half of the prepared apple, then insert spinach and kiwi. Finish inserting the rest of the apple and put liver to “half-open” position. Allow pulp to be expelled from drum.

Apple Celery Juice Recipe

1 3/4 cup apple
1/2 cup celery

Cut your fibrous celery into 5 cm pieces. Remove the seeds from the apple, and slice into appropriate sizes. Put lever on “close.” Take turns inserting apple and celery for extraction. When all of the ingredients have been put in, switch lever to “half-open” position. Allow the compressed pulp to be expelled from the drum.

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